Search Results for “what kind of air are you breathing”

What Kind of Air Are You Breathing?

Published on October 7, 2019November 11, 2019 by Nikken

Poor indoor air quality can cause or contribute to many respiratory problems. Unfortunately, airborne contaminants are rampant and most people are not aware that indoor air quality often is even worse than polluted outdoor air.… More

To Breathe is to Live: Give the Gift of Clean Air

Published on February 6, 2020February 5, 2020 by Nikken

Americans spend an average of 90 percent of their time indoors1 where some pollutants are often two to five times higher than they are outdoors.2 The people most susceptible to the negative effects of both… More

Inhale Positive Energy, Exhale Stress

Published on September 9, 2021September 9, 2021 by Nikken

Did you know that our respiratory system works hard for us by taking in 20,000 breaths daily? Deep breaths are more efficient: they allow us to fully exchange incoming oxygen with outgoing carbon dioxide. They… More

Stay Healthy through the Flu Season with Active Wellness

Published on January 12, 2018November 18, 2019 by Nikken

Extreme weather conditions wreak havoc. Cold, flu, bronchitis and pneumonia lead to misery and even death. What can we do to help maintain good health with all the germs around us? Researchers at Carnegie Mellon… More