Tag: health and wellness

Do You Know About Magnets and Acupressure Points?

Published on by Nikken

Our bodies have naturally-occurring magnetic and electric fields, that is, all of the molecules in our bodies that make up cells have a small amount of magnetic energy in them. Ions such as calcium and potassium help the cells communicate with each other by creating and sending electrical signals. When we feel spasms or muscle contractions, we are experiencing our nerves sending signals! Therefore, when the body’s magnetic and electric fields are out of balance, a host of issues can arise.

Those who study magnetic field therapy believe that these imbalances can be normalized when the body is exposed to a magnetic field. How is this done? In general, different types of magnets may be applied to specific acupuncture/acupressure points.1 These areas are called energy pathways or channels. Traditional Chinese Medicine (TCM) also describes these special acupressure points as “meridians” in the body.

Used for thousands of years in China to promote relaxation and wellness, the goal of acupressure and acupuncture is to restore health and balance to the body’s energy channels by regulating the opposing forces of negative and positive energies. TCM posits that a vital life force known as qi (ch’i) flows through these invisible channels where 12 major meridians connect a specific network of organs that operates a communication system throughout the body. The meridians begin at the fingertips, connect to the brain, and then connect to an organ associated with a certain meridian. According to this theory, when one of these meridians is blocked or out of balance, physical challenges can occur.2

Magnetic field therapy takes TCM’s theory of energy channels and partners it with magnets. When magnets are placed on the acupressure points within the energy channels, the affect is similar to acupuncture, but without needles. The magnets create a magnetic field, which promotes more optimal functioning of the circulatory system, while enhancing the nervous system’s innate abilities to refresh and restore balance.3

Alternative modalities may help you experience Empowered Living the Nikken way! They can help us take control of our lives in order to feel good every day by practicing health and wellness through mindful intention.

1, 2, 3 https://www.webmd.com/balance/acupressure-points-and-massage-treatment

Is Ikigai the Way to Happiness?

Published on by Nikken

The concept of ikigai is believed to have roots in the health and wellness principles of traditional Japanese medicine. This traditional approach claims that physical well-being and mental-emotional health are tied together to form each individual’s life purpose. Japanese psychologist Michiko Kumano explains that ikigai is a state of well-being that arises from devotion to one’s enjoyable activities, those that bring a sense of fulfillment. In other words, pursue what you love and are passionate about. And if you happen to be adept at what you pursue and are passionate about, you’ll have achieved the three basic tenets of ikigai, which lead to joy.

Ikigai has been likened to the French concept of raison d’être—reason for being, or the purpose of existence.

Ikigai translated poetically can mean “waking up to joy” or “a reason to get up in the morning.” Engrained in Japanese culture is the concept that everyone has an ikigai—a combination of passion, talent and potential to help others—but each individual has to find it. Finding one’s ikigai can take a lot of time and effort, and everyone’s path varies.

Just as the ancient Japanese concept of ikigai is now trending in the western world, recent positive psychology research has suggested an approach to happiness that is similar. It introduces passion as a way of life, or more specifically, “the passionate way of being.” This passionate way of being creates positive emotions and happiness, high energy levels, a sense of freedom and the feeling of flexibility in life choices.

Research suggests that there are five key behaviors to living life with passion:

1. Live according to your values and beliefs. Be true to yourself. Make time for things that are important to you.

2. Think positive and think about the difference you want to make. Focus on your purpose and approach what you do with it in mind.

3. Consciously make an effort to evolve and grow. Learn, improve and expand your knowledge and skills. Constant learning will light the passion within you. Learning is associated with fulfillment and happiness, linked together by passion.

4. Find people who think similarly to you. They are most likely to encourage and motivate you, just as you will inspire them. When it comes to passion, there is strength in numbers.

5. Identify your natural skills. Nature gave you certain gifts—if you can be passionate about them and take action—whether it’s music, mathematics, art or ecology, etc.—happiness will follow.

It’s human nature to want to feel happy and to seek happiness. You learn from infancy that no one can be happy 24/7. And with any emotion, you can’t truly experience the up side unless you also know the down side. So, happiness requires some amount of unhappiness. Since unhappiness cannot be avoided, as mere humans are only partially in control of their emotions, perhaps the best way to cope is to see what you can learn from the down side and how it can help you evolve into a more passionate person, living with purpose and joy.

The Nikken Summer Challenge may be the ideal time to find your ikigai!

Sources:

http://www.positivepsychology.com/ikigai/

https://www.psychologytoday.com/us/blog/the-path-to-passionate-happiness/201404/can-you-find-happiness-through-passion

Summer is the Prime Time to Find Ways to Earn Money

Published on by Nikken

Now that we are into the summer months, as the young ones begin summer vacation, the older graduates may well be searching for part-time jobs or full-time careers. In other words, it’s a prime time to seek income opportunities.

Network marketing is becoming a viable option for more people as the work force evolves globally. People who embrace network marketing generally do so for three basic reasons:

  • Income opportunity
  • Love of the company’s products
  • Community of like-minded people

In addition, network marketing provides the opportunity to work out of your own home on your own schedule. You choose how much time to commit to your business, but to be successful with network marketing, no less effort is required than with any other endeavor.

Unlike many other network marketing companies that try to convince you that you can get rich quick, at Nikken we offer the following advice: think about why you’re joining, find out what you’re expected to do, carefully choose who to be on your team and then commit to how you will succeed. Our entire Nikken corporate team has your back as you discover health and wellness, learn to live an Active Wellness lifestyle, and share the product benefits and Compensation Plan with everyone.

The keys to earning a steady and growing income at Nikken are:

  1. Use the products. Take advantage of Autoship so your product orders are delivered automatically to you.
  2. Retail the products and build up a customer base. We recommend generating at least 500 points of retail sales (think of if as dollars, if that’s helpful) every month.
  3. Consistently sponsor new Consultants. Teach them to generate 500 points in sales a month also. The more Consultants on your team who do as you do, the faster your group grows. That’s when earnings grow. This is the power of multilevel network marketing.

Nikken entrepreneurs differ from traditional employees. In regular jobs, you are competing with fellow employees. You are rewarded when you outperform others. In contrast, the Nikken Consultants who spend the most time helping others are the most successful. It’s a business where being kind actually pays off.

Nikken Consultants: Make sure you listen to the July Kickoff Call and go to the Information Center to read about an upcoming special incentive.