Make Your Dreams Come True with Restful Sleep

Virtually everyone knows someone who is a chronic insomniac or suffers from erratic sleep patterns. Needing adequate sleep to function well is a known fact but the reality is that most adults and many children suffer from sleep deprivation. Insomnia can cause an average of 11.3 missed workdays and $2,280 in lost productivity per employee per year.1

Some people are so used to not getting enough sleep that they no longer pay attention to the risks of sleep deficiency. In fact, they may not realize that they’re sleep-deficient. Even with limited or poor-quality sleep, they may still think that they can function well. For example, drowsy drivers may feel capable of driving. Yet, studies show that sleep deficiency harms your driving ability as much as, or more than, being drunk. It’s estimated that driver sleepiness is a factor in about 100,000 car accidents each year, resulting in about 1,500 deaths.2

Drivers aren’t the only ones affected by sleep deficiency. It can affect people in all lines of work or study, including doctors, pilots, lawyers, mechanics and students. To add insult to injury, poor sleep can actually slow down metabolism, affecting weight gain and insulin levels.

Studies show that a good night’s sleep improves learning and problem-solving skills by helping you pay attention, make decisions and be creative. Studies also show that sleep deficiency alters activity in some parts of the brain that control emotions and behavior. Sleep deficiency has been linked to depression, suicide and risk-taking behavior.3

Aside from the self-discipline needed to adhere to regular bedtimes and to not succumb to sleeping in on non-work/non-school days, what you sleep on can make a huge difference in your pursuit of Active Wellness. Nikken touted the importance of sleep for years before it became a hot topic and continues to advocate for an advanced magnetic sleep experience. This month, the newly launched Wellness Home Sleep Pack helps you not only to sleep well and reap the health benefits but also to build a viable business when you share it, sell it and sponsor new people with it.

The Sleep Pack comes in a variety of sizes to fit your bed: Twin, Queen and King. You’ll be sleeping on patented DynaFlux® technology, and once you try it, you’ll want to stay with it forever. When you purchase any of the Sleep Packs, you save 10% off the price of purchasing each item separately.

Because the Wellness Home Packs come with such high PV (personal volume), they are ideal for promoting and selling to help you achieve monthly qualifications and rank advancement. For example, sponsoring one new Consultant with the Twin Dream Pack or selling one to a Customer, gives you 800 PV! Doing the same with a Queen Dream Pack gives you 1351 PV and with the King Dream Pack, 1545 PV. Click here for Sleep Pack details. 

Discounted prices with high PV! You’re not dreaming — Nikken wants to help make your business-building dreams come true.

Special during our Pack launch month: Anyone who succeeded at the Summer Dash is qualified to receive free shipping to the 48 contiguous states and Canada on the Sleep Packs and any other Wellness Home Pack throughout the month of August.

1 Kessler etal. Sleep, September 1, 2011.

2, 3 https://www.nhlbi.nih.gov/health/health-topics/topics/sdd/why

Clean Water is a Necessity of Life

“While the planet Earth is primarily covered in water, only 2.5% of it is fresh, and only a portion of that is drinkable. In fact, many global agencies now say human kind is in a water crisis. The U.S. Department of State has already mentioned water risk as a threat to national security.”1

Let’s face it. Life is full of things we can’t control, but there are conscious decisions we can make and follow through on. Living with Active Wellness is within our personal control and drinking PiMag filtered water is a critical part of it.

Two of the Wellness Home Packs newly launched on August 1, the Water Packs address the maintenance of an Active Wellness lifestyle in the face of a global water crisis. Each Water Pack includes state-of-the art water filtration with the PiMag Waterfall® and extra filter, the PiMag® Sport Bottle and two extra filters (which also fit the old Sport Bottle) and your choice of a PiMag MicroJet® Shower and extra filter in either wall mount or hand held versions.

Having a Wellness Home Water Pack is crucial to healthy living, no matter where you are—industrialized nations are no longer safe from pathogens and micro-plastics infiltrating the municipal water systems. The PiMag MicroJet® Shower Systems and the PiMag Waterfall® help you drink healthy and bathe healthy, but what happens when you leave home?

Nikken has improved the PiMag® Sport Bottle so it’s even easier to carry everywhere with you. The filter is not only smaller, but made with biogreen materials that contain EcoPure, which enables the filter to be completely broken down and nourish the soil when it is recycled.

With patent-pending nano-filtration, the improved PiMag® Sport Bottle has the only portable filter that combines nano-filtration, alkalization and declustering. This means that it helps filter out the tiniest potential contaminants while alkalizing the water and shrinking the size of the molecules for easier absorption. The bottle is still to be used only with potable, municipally treated water. Do not try to use it to filter water from streams, creeks, etc.

You’ll also find the improved replaceable flip top drinking spout to be easier to drink from. The new loop can attach to a hook, belt or backpack. We recently took this Sport Bottle to a video recording studio and every member of the crew checked it out and was impressed.

The Water Packs are an easy sell. Whoever is concerned about living well in an increasingly polluted world or wants to keep family and friends healthy and hydrated, will want a Water Pack. It’s really a matter of need, not want. It’s up to you to inform them and Share It.

Remember, if you successfully completed the Summer Dash, you qualify to purchase and/or sell any of the new Wellness Home Packs and receive free shipping for the entire month of August within the 48 contiguous states and Canada.

1 https://money.cnn.com/2014/04/24/news/water-gold-price/index.html

Japanese Takeaways

Recently the 2017 Nikken Team Kaizen members were rewarded for qualifying as Active Wellness entrepreneurs with a luxury trip to Japan. Here is what Jon and Nicki Edgell, Platinum Consultants from the UK, wrote about their memorable experience.

“In addition to the regular compensation plan Nikken offers extra incentives to consultants. One of these has just seen us take part in an all expenses paid Team Kaizen trip to Japan, the original home of Nikken.

“Although Nikken Inc. now has its HQ in the US the company aims to visit Japan every few years in order to honour its formation and to give consultants a chance to experience Japanese culture and the people’s philosophy of service. This was certainly the case where we were constantly humbled by the people’s helpfulness and politeness everywhere we went. At each hotel on the tour lines of staff would stand and bow. If we stopped for a moment and looked confusingly at a metro map a young student with perfect English would offer help. Tokyo is preparing for the Olympics in 2020 and the people’s friendliness and the efficiency of their transport systems will ensure a successful event.

“This trip, as well as various other annual events, is also a chance to reconnect with old colleagues and meet new friends, to revive one’s purpose, to get inspired and set intentions for the year ahead. To be surrounded by so many positive and successful partners serves to propel you on to the next level of your Nikken journey. Big decisions are made at these big events.

“The trip was primarily a holiday and a reward for good work but there are inevitably chances to talk business and share best practices. By forging lasting relationships with international colleagues chances for collaboration and sharing business arise.

“The network marketing model is one of collaborative entrepreneurship. Although we all have our own teams, by sharing information about what works well the global Nikken family is able to “grow the overall size of the pie”. In practice this translates, for example, to a colleague in Canada passing an enquiry from a UK resident to us or a Mexican business leader appearing on one of our webinars to pass on knowledge and inspiration to my team.

“Another takeaway from the trip was the number of different ways one can be successful at the Nikken business – for instance through online retail or through building a network, or a combination of both. The Nikken business leaders are drawn from all sorts of different characters – it is certainly not the case that you have to be an outgoing extrovert in the stereotypical salesman mold.

“Thank you Nikken for the trip of a lifetime!”

Summer Hydration for Overall Health and Glowing Skin

Drinking plenty of water is extremely important and highly underrated even though dehydration is common and may have frightening consequences. Since 50 to 70 percent of our body mass is composed of water, including skin, tissues, cells and organs1, water is essential for Active Wellness. When dehydration occurs, the body does not have enough water for its basic vital functions.

Watch out for these symptoms of mild to moderate dehydration2:

  • Increased thirst with dry mouth
  • Unusual feelings of fatigue or sleepiness
  • Decrease or lack in urine output
  • Headache
  • Dry skin
  • Dizziness
  • Tearlessness
  • Constipation
  • Leg cramps

Symptoms of severe dehydration include2:

  • Lightheadedness that stops you from standing or walking normally
  • Drop in blood pressure (can lead to shock)
  • Rapid heart rate
  • Fever
  • Poor skin elasticity
  • Lethargy and/or confusion
  • Actually passing out or blacking out
  • Swollen hands, feet and legs

Our bodies lose water daily through perspiration, breathing and the entire digestive/excretion process. We naturally replenish these losses through the consumption of food and beverages, but depending on individual diets, may not hydrate enough. The Institute of Medicine advises men to drink three liters (101 fluid ounces) of water per day and for women, 2.2 liters 74 fluid ounces).

During the summer months, we tend to perspire more and lose even more water throughout the day. That means the skin is working harder, and we need to replenish the body’s largest organ by drinking more water. Water not only keeps the skin hydrated but also helps skin stay soft and supple, which decreases the appearance of wrinkles by plumping up the cells. Dry skin has less resilience and is more prone to wrinkling.

Drinking enough water helps increase our metabolic rate and improves the digestive system’s ability to flush toxins out of the body. This in turn helps produce healthy and glowing skin by reducing breakouts and acne. Unfortunately, water will reach all the other organs before it reaches the skin3,  so it’s important to hydrate the skin on the outside as well. That’s where a great moisturizer like True Elements® Nourishing Face Cream with hyaluronic acid helps skin hold water in. Hyaluronic acid is believed to hold 1,000 times its own weight in water, thus attracting water to the skin and holding it there.4

Staying hydrated is good for the health and helps us maintain our youthful looks! And the PiMag® Sport Bottle lessens the amount of plastic we add to our overflowing landfills.

July 2, 3, 5 and 6, get free ground shipping on the Hair & Skin Care Pack (item 18000) and the PiMag® Sport Bottle (Item 13501) in Canada and the 48 contiguous states when you order them together. Orders must be called in to Distributor/Customer Services. (We will be closed on July 4 for Independence Day and wish everyone a safe holiday.)

1http://www.stylecraze.com/articles/benefits-of-water-for-skin-hair-and-health/#gref

2 https://www.emedicinehealth.com/dehydration_in_adults/article_em.htm

3, 4 https://www.uwhealth.org/madison-plastic-surgery/the-benefits-of-drinking-water-for-your-skin/26334

A Healthy Mind is Part of Active Wellness

June is Alzheimer’s & Brain Awareness Month, and the Alzheimer’s Association is encouraging families to talk about memory and cognition concerns sooner. Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. As with virtually any disease, an early diagnosis may offer the opportunity for medical and/or lifestyle interventions that slow down the progression of symptoms. Early testing can also help determine if someone’s cognitive changes are truly the result of Alzheimer’s or another condition.

Here are 10 warning signs listed by the Alzheimer’s Association1:

  1. Memory loss that disrupts daily life: One of the most common signs of Alzheimer’s is forgetting recently learned information. Other symptoms include forgetting important dates or events; asking for the same information over and over; increasingly needing to rely on memory aids (e.g., reminder notes or electronic devices) or family members for things that used to be handled alone.
  2. Challenges in planning or solving problems: Some people may experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. Focus may be lacking and simple tasks may take much longer to complete.
  3. Difficulty completing familiar tasks at home, at work or at leisure: For example, sometimes people may get lost going to a familiar location, be unable to manage a budget at work or forget the rules of a favorite game.
  4. Confusion with time or place: People with Alzheimer’s find it difficult to track time. They may only understand something that is happening immediately. They may forget where they are or how they got there.
  5. Trouble understanding visual images and spatial relationships: For some people, having vision problems is a sign of Alzheimer’s. They may have difficulty reading, judging distance and determining color or contrast.
  6. New problems with words in speaking or writing: Following or joining a conversation may become challenging. They may stop in the middle of a conversation and be unable to continue. They may say the same thing over and over. They may call things by the wrong name (e.g., calling a “watch” a “hand-clock”).
  7. Misplacing things and losing the ability to retrace steps: A person with Alzheimer’s disease may put things in unusual places. They may lose things and be unable to retrace their steps to find them again. They may put things in unusual places (e.g., putting a wallet in the refrigerator). When they can’t find things, they may accuse others of stealing.
  8. Decreased or poor judgment: For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. Their appearance may suffer as they become less aware of cleanliness and tidiness.
  9. Withdrawal from work or social activities: They may have trouble keeping up with a favorite sports team or remembering how to complete a favorite hobby. They may also avoid being social situations because of the changes they have experienced.
  10. Changes in mood and personality: There may be an increase in feelings of confusion, suspicion and depression as well as fearfulness or anxiety. They may be easily upset at home, at work, with friends or in unfamiliar places.

Alzheimer’s is not just a disease of the elderly. Many people with early onset are in their 30s, 40s and 50s. In the United States, it is estimated that approximately 200,000 people have early onset.2 But, can Alzheimer’s be prevented? There are no clear-cut answers yet, but promising research is under way. The Alzheimer’s Association continues to fund studies exploring the influence of exercise, diet, social and mental stimulation, and other factors in the development of Alzheimer’s.3

Common sense dictates that the earlier we participate in an Active Wellness lifestyle, the better our chances of maintaining a Healthy Body and a Healthy Mind. The Nikken line of Kenzen® organic nutritional supplements is the natural way to support the foundation of our health. A fermented blend of 100% organic ingredients formulated to help you stay focused and mentally sharp, Kenzen Clarity is designed to help maximize your cognitive function.*

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

1 https://alz.org/10-signs-symptoms-alzheimers-dementia.asp

2 https://www.alz.org/alzheimers_disease_early_onset.asp

3 https://alz.org/research/science/alzheimers_prevention_and_risk.asp

Continuous Improvement Resulting in Greater Good

In Japanese, the two characters that make up Kaizen—Kai and Zen—literally mean Change and Good. The character for Zen also means Kind. Kaizen therefore is the practice of continuous improvement, which results in the greater good. Originally introduced to the West in the 1980s, Kaizen now is recognized globally as an important aspect of organizational and corporate strategies for long-term success.

At Nikken, Team Kaizen members embody the concept of continuous improvement that helps not only the individual but also helps create a Healthy Society. Recipients of this award embody the spirit of Kaizen and are the role models for leadership with Nikken.

Although Kaizen is a competitive strategy in business, it is especially congruent with the Nikken approach to living a life of Active Wellness through the 5 Pillars of Health®—that is, to constantly seek improvement in the pursuit of Healthy Mind, Body, Family, Society and Finances.

Kaizen is based on certain guiding principles to manage and build a business:

  1. Good processes bring good results.
  2. Be personally and actively involved.
  3. Do the research so you can manage with concrete facts.
  4. Take action to contain and correct the root causes of problems.
  5. Work as a team.

Transfer these guiding principles to Team Kaizen and we have:

  1. Good work habits bring good results. Consistently retailing products and sponsoring new team members helps build checks.
  2. A good leader has a positive attitude.
  3. Becoming knowledgeable about Nikken products and income opportunity . leads to a strong belief in the Nikken Marketing Plan.
  4. When there are obstacles, overcome them. Find solutions, be a problem solver.
  5. Thrive in a team environment.

Kaizen is not just about building a successful Nikken business. It really is about personal growth, staying positive and ultimately, helping others.

Make Sure Good Health is Your Priority

Men, listen up! From infancy to old age, women tend to be healthier than men. Part of it is biological but part of it is due to men’s more cavalier attitude towards health. According to webMD, men tend to avoid the doctor and are less likely to acknowledge any health challenges.

Since June is Men’s Health Awareness Month, here are a half dozen tips to maintain good health:

  1. Routine check–ups are important to monitor heart health. The top cause of death among adult men in the U.S. is cardiovascular disease. According to the American Health Association, an estimated 2.8 million men experience stroke each year and hypertension is common even in young men.1
  2. Don’t smoke. Avoid exposure to secondhand smoke, air pollution and chemicals, as much as possible. According to the American Lung Association, more men are diagnosed with lung cancer each year, with smoking as the leading cause.
  3. Limit alcohol. Imbibe in moderation, which means up to two drinks a day for men 65 and younger and one drink for those older. One drink is 12 fluid ounces of beer, five fluid ounces of wine or 1.5 fluid ounces of 80-proof liquor.2 Men experience higher rates of alcohol-related deaths and hospitalizations than women, according to the Center for Disease Control. Alcohol abuse increases the risk for mouth, throat, esophagus, liver and colon cancers. It also interferes with testicular function and hormone production.3
  4. Eat a healthy diet. Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish and free-range chicken. Limit foods high in saturated and trans fat, sodium and sugar. The high sugar of diabetes acts like a slow poison on blood vessels and nerves, with heart attacks, strokes, blindness, kidney failure and amputations being the fallout for thousands of men.4
  5. Maintain a healthy weight. Overweight and obesity feed the diabetes epidemic and increase the risk of heart disease and various types of cancer.
  6. Use sunscreen. According to the Skin Cancer Foundation, men aged 50 and older are at the highest risk for developing skin cancer, more than twice as likely as women.5 This higher risk is attributed to more frequent sun exposure and fewer visits to the doctor.

Nikken Active Wellness supports the overall health of both men and women. Our nutritional supplements address the maintenance of health from head to toe! For men, you simply can’t get better year round support than with Men’s Kenzen® Mega Daily 4.

1, 3, 5 https://www.clinicaladvisor.com/top-10-mens-health-issues/slideshow/1369/

2 https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/mens-health/art-20047764

4 https://www.webmd.com/men/features/6-top-health-threats-men#1