Basic Health Trends for 2019

Some notable health trends for 2019 are carried over from 2018 as more people take on the Active Wellness lifestyle. Here’s a look at what’s coming up for 2019 and amazingly, how Nikken products continue to be trendsetters throughout the years.

  • Medicinal mushrooms and herbs are finding their way into everyday food and drinks. Adaptogenic herbs can now be found in coffee bars and tea shops.1

Adaptogens are found in Kenzen® Cleanse & Detox, Kenzen® Clarity, Kenzen Lactoferrin™ 2.0 and Kenzen® Immunity, which is formulated with 14 different species of mushrooms!

  • More gadgets are popping up to help us recover from strenuous activities. According to CEO Martin Tobias of Upgrade Labs, “Modern recovery technologies use stronger signals like vibration, infrared light, targeted compression, intense cold, intense heat, powerful detoxification, and advanced nutrition to speed recovery and development.”2

Virtually every Nikken nutritional supplement targets not only health maintenance but helps the body recover from daily stresses. In addition, the KenkoTouch®, the MagCreator, CM Complex Cream and the KenkoGround™ specifically help overcome muscle fatigue.

  • Last year, sales of plant-based meat grew to 23% and is forecast to continue expanding in 2019. Plant-based dairy was 13% of all milk sales in 2018 and also expected to grow in 2019.
  • Plant–based fish and seafood, which reported sales increase of 72% from 2017 to 2018, is predicted to really expand in a big way.5 New companies are entering the market as it heats up. Managing Partner T.K. Pillan of PowerPlant Ventures says, “If awareness of the negative impacts of ocean fishing and contaminants spread quickly, plant-based fish could follow the plant-based meat market in its recent accelerated growth.” 3

Adds Eric Schnell, co-founder of Good Catch, a company that focuses on plant-based fish for vegans and those with fish allergies, “There are 300 marine animals that are fished around the world for consumption and only 30 land animals, so the opportunity to disrupt the marine category is 10 times bigger than chicken, beef and pork.”4

A prime example of using renewable plant sources rather than depleting marine supplies is Kenzen® Omega Green + DHA with omegas 3, 6 and 9 derived from flaxseed oil, red algae and cranberry seed oil.

  • As awareness of the importance of sleep for overall health grows, people are tracking their sleep patterns to find ways to improve the quality of their resting hours. According to virtually every sleep expert, it’s important to maintain a consistent sleep-wake schedule. That translates to waking up and going to bed at the same time, as much as possible, and not deviating too much on weekends or days off from work. At Nikken, we believe the Kenko Sleep System can help poor sleepers achieve their best rest!
  • Digestive health is set to become a significant trend in 2019. The Kroger Company in Cincinnati put out information stating that “medical studies show that a healthy gut is the foundation of overall wellness, and more than ever before, consumers are seeking foods that support self-care and healthy immune systems.” 5

Kenzen Lactoferrin™ 2.0 and Kenzen® Digestion Complex 4-20 support optimal digestion*, nutrient absorption*, the proliferation of good gut bacteria* and overall health.

  • As we continue to live in a world where instant gratification is so desired, fast food is not going away. The good news is that there is a growing trend toward healthy eating in the form of meal replacement shakes, salads to go and nutrient-dense take-out food. According to Mintel, a market research firm that forecasts data for thousands of consumer goods markets worldwide, “On-the-go consumers are shopping for grab and go breakfasts, quick snacks and dinner time solutions. Consumers are expecting high-quality food and beverage options that fit into their fast-paced, time-crunched lifestyles without having to sacrifice health goals or flavor.”6

Look no further than Kenzen Vital Balance® Meal Replacement Mix, which can be a meal or a snack, depending on your needs. It’s convenient and versatile, suitable for vegans and contains MCTs for your brain! It is an instant meal that supports the GI tract with an enzyme blend combined with probiotics.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

1 https://www.prnewswire.com/news-releases/2019-health-trends-forecast-300759858.html

2, 3, 4, https://www.mindbodygreen.com/articles/wellness-trends-2019

5 https://www.foodbusinessnews.net/articles/12959-digestive-health-a-top-trend-heading-into-2019

6 https://www.foodnavigator-usa.com/Article/2018/11/30/Mintel-s-top-food-trends-for-2019-From-healthy-aging-to-convenient-food-hacks#

A Young Champion and his Nikken Products

Jack Turner is a young British athlete who has won an impressive number of awards. Jack became the English Schools under-17 2017 Octathlon champion when he won Gold in Boston, UK. He went on to represent England at the Schools International Athletics Board (SIAB) Home Internationals in Glasgow, Scotland where he won Silver for the indoor Pentathlon.

This year Jack won the under-18 British Standards decathlon competition, exceeding the European entry standard. This led to him being selected to represent Great Britain at the European Championships in Hungary, where he set a new British record. A few months later he went on to compete in his first under-20 Decathlon and achieved the gold medal and another national title. At the end of the 2018 outdoor season Jack is ranked 6th in Europe, 6th in the world for under-18 Decathlon and 4th in the UK for under-20s Decathlon. He’s aiming high for the championships next year!

A big fan of Nikken products, Jack uses them before, during and after competitions. He explains, “I found the KenkoTherm® Knee Wrap really supportive, especially since I hyperextended my knee last year long jumping. Wearing it helps me both physically and mentally. The tight yet comfortable fit meant that for a long period of time I could compete with it on.

“I found myself using the Kenko MagDuo® a lot. In preparation for the European Championships, I would use it on small muscles and joints for some release. I used the KenkoTouch® on my inflamed tendon, that I picked up during a decathlon, days before another competition. I used it at night just before I went to bed and felt that it really helped me to perform well the following day.

“I have a PiMag Waterfall® at home, so to be able to carry around PiMag filtered water in the PiMag® Sport Bottle when I compete was reassuring, especially when competing abroad.”

The young champion is clearly adhering to tried and true Active Wellness practices.

  • He keeps hydrated and drinks PiMag® alkaline water.
  • He keeps his muscles and tendons warm and supported with form fitting KenkoTherm wraps.
  • He takes advantage of patented DynaFlux® magnetic technology to massage himself with the handheld KenkoTouch® and the Kenko MagDuo®.

We look forward to hearing more about Jack Turner’s brilliant athletic accomplishments over the coming years!

Clean Water is a Necessity of Life

“While the planet Earth is primarily covered in water, only 2.5% of it is fresh, and only a portion of that is drinkable. In fact, many global agencies now say human kind is in a water crisis. The U.S. Department of State has already mentioned water risk as a threat to national security.”1

Let’s face it. Life is full of things we can’t control, but there are conscious decisions we can make and follow through on. Living with Active Wellness is within our personal control and drinking PiMag filtered water is a critical part of it.

Two of the Wellness Home Packs newly launched on August 1, the Water Packs address the maintenance of an Active Wellness lifestyle in the face of a global water crisis. Each Water Pack includes state-of-the art water filtration with the PiMag Waterfall® and extra filter, the PiMag® Sport Bottle and two extra filters (which also fit the old Sport Bottle) and your choice of a PiMag MicroJet® Shower and extra filter in either wall mount or hand held versions.

Having a Wellness Home Water Pack is crucial to healthy living, no matter where you are—industrialized nations are no longer safe from pathogens and micro-plastics infiltrating the municipal water systems. The PiMag MicroJet® Shower Systems and the PiMag Waterfall® help you drink healthy and bathe healthy, but what happens when you leave home?

Nikken has improved the PiMag® Sport Bottle so it’s even easier to carry everywhere with you. The filter is not only smaller, but made with biogreen materials that contain EcoPure, which enables the filter to be completely broken down and nourish the soil when it is recycled.

With patent-pending nano-filtration, the improved PiMag® Sport Bottle has the only portable filter that combines nano-filtration, alkalization and declustering. This means that it helps filter out the tiniest potential contaminants while alkalizing the water and shrinking the size of the molecules for easier absorption. The bottle is still to be used only with potable, municipally treated water. Do not try to use it to filter water from streams, creeks, etc.

You’ll also find the improved replaceable flip top drinking spout to be easier to drink from. The new loop can attach to a hook, belt or backpack. We recently took this Sport Bottle to a video recording studio and every member of the crew checked it out and was impressed.

The Water Packs are an easy sell. Whoever is concerned about living well in an increasingly polluted world or wants to keep family and friends healthy and hydrated, will want a Water Pack. It’s really a matter of need, not want. It’s up to you to inform them and Share It.

Remember, if you successfully completed the Summer Dash, you qualify to purchase and/or sell any of the new Wellness Home Packs and receive free shipping for the entire month of August within the 48 contiguous states and Canada.

1 https://money.cnn.com/2014/04/24/news/water-gold-price/index.html

Sharing Nikken Just Got Easier

Our Nikken logo is “Discover It. Live It. Share It.” We want people around the world to find out about us, to experience the benefits we offer with the Active Wellness lifestyle, and to share us with everyone else. As a reader, you’ve already found us. And we hope you’ve already experienced results with our products. But do you share us with others? Have you ever wondered how to share Nikken with others?

Sharing Nikken is not a mysterious endeavor, but we’ve made it even easier—Here’s a sneak peek of our new Wellness Home Packs. They are the perfect way to sponsor Nikken Consultants and Customers into a life of Active Wellness. You’ll see them in the shopping cart on August 1, 2018. They are:

  • 2 Water Packs
  • 1 Energy Pack
  • 6 Sleep Packs

The Wellness Home Pack Advantage

  • The Packs are a value proposition. If purchased separately, the pack items cost substantially more.
  • When you own all three types of Packs, you are on your way to maintaining an Active Wellness lifestyle with your Wellness Home.
  • You’ll never have to “guess” which products to lead with when speaking with prospects. Choose whichever Pack(s) best suit the newcomers you introduce to Nikken, and help each one build a Wellness Home!
  • We recommend starting off with the Water Packs, because no matter where you live, clean water is crucial to health.*
  • Packs help you rank advance and/or qualify monthly with sales volume. For example, just sponsoring one new Nikken Consultant who buys a King Sleep Pack or selling one to a Customer, would allow you to rank advance to Executive, or if you are a Platinum or above, satisfy your monthly PGPV requirement.

Nikken. Discover It. Live It. Share It.

*Spoiler alert: Those who achieved 500 PPV during the July Summer Dash will be able to purchase any Wellness Home Pack and receive free ground shipping within the 48 contiguous states and Canada during the entire month of August. Beginning on September 1, new Consultants receive this same form of free ground shipping when purchasing or selling any Water Pack during their month of signup.

Summer Hair Care: Get the Chlorine Out

Most of us spend more time outdoors during the summer months, and hair takes a beating from being exposed to sun, wind and chlorine. Effective hair care requires a good shampoo and conditioner, but what about the water used to wash our hair?

Unfiltered water generally contains sediment, minerals and chemicals (such as chlorine) purported to clean the water system. None of these things is helpful in maintaining clean hair and a healthy scalp. What does make a huge difference is the PiMag MicroJet® Shower System. We normally think of water filters only in terms of clean drinking water, but the PiMag MicroJet Shower System effectively reduces chlorine exposure and makes shower water comparable in quality to filtered drinking water.

Year-round swimmers know what chlorine can do to hair. Depending on your natural hair color, ongoing chlorine exposure may transform it to various shades of yellow, green or blue while drying it out to the consistency of hay. Chlorine also tends to fade hair dye and highlights, increasing the cost of color maintenance. In a nutshell, the damage chlorine does to hair costs a lot of money to fix, and too much time if you decide to use the “grow it out and cut it off” method. It’s so much more cost-effective and practical to install the PiMag MicroJet® Shower System, which is far superior to other chlorine-reduction systems. Here’s how:

  • Most other chlorine-reduction shower filters trap part of the chlorine or add other chemicals to counteract it (fighting poison with poison, so to speak). The PiMag MicroJet uses a reduction/oxidation process to convert free-radical chlorine ions to neutral chlorides. In addition, Nikken Magnetic Technology helps condition water without salt or other chemical additives. The magnetic field assists in reducing clumping to reduce mineral buildup.
  • Even more effective filtration is achieved by patent-pending Air-Induction Technology, which injects air into the shower stream to create a higher air-to-water ratio. The result is a water stream that is less viscous and has less surface tension so it passes through the nozzle with decreased resistance, which helps maintain water pressure without requiring a higher flow rate.
    • The PiMag MicroJet® nozzle releases streams of microbubbles within the water flow, producing an effective cleansing action that penetrates surface buildup of dirt and helps moisturize skin and scalp so they feel fresh and soft.

Here are some other Active Wellness hair care tips:

  • Once you have washed your hair, try rinsing it out with cold water. The cold temperature constricts hair cuticles and makes the strands smoother and more reflective. It also prevents dirt from accumulating on the scalp and helps strength hair. The cold water rinse may leave your hair looking glossier and shinier.
  • Before swimming, wet your hair with cold water so that it has already absorbed clean water and will then soak up less of the salt or chlorinated water. (Chlorine and salt water make hair frizzy.)
  • After swimming, if you stay out in the sun or delay going to the shower, coat your hair with True Elements® Conditioner, as it will help prevent damage.
  • Use True Elements® Shampoo and Conditioner regularly all year round and wash more frequently during summer months. They won’t strip hair of its natural oils or hurt the scalp’s protective barrier. Non-irritating to sensitive skin, True Elements® Hair Care does NOT contain commonly used chemical ingredients found in many name brands.
  • Bring True Elements® Shampoo and Conditioner with you to the gym, the pool, and the beach.
  • Drink lots of water. Dehydration has a direct impact on hair growth, and lack of hydration produces dry and brittle hair. It also may decrease the rate of growth.

From July 10 through July 16, get free ground shipping on the Hair & Skin Care Pack (item 18000) and the PiMag MicroJet® Shower System (Item 1466-hand held or 14662-wall mount) in Canada and the 48 contiguous states when you order them together. Orders must be called in to Distributor/Customer Services: US 800-669-8859, Canada 800-669-8890. Please note that the phone lines are inactive on Saturday and Sunday.

Summer Hydration for Overall Health and Glowing Skin

Drinking plenty of water is extremely important and highly underrated even though dehydration is common and may have frightening consequences. Since 50 to 70 percent of our body mass is composed of water, including skin, tissues, cells and organs1, water is essential for Active Wellness. When dehydration occurs, the body does not have enough water for its basic vital functions.

Watch out for these symptoms of mild to moderate dehydration2:

  • Increased thirst with dry mouth
  • Unusual feelings of fatigue or sleepiness
  • Decrease or lack in urine output
  • Headache
  • Dry skin
  • Dizziness
  • Tearlessness
  • Constipation
  • Leg cramps

Symptoms of severe dehydration include2:

  • Lightheadedness that stops you from standing or walking normally
  • Drop in blood pressure (can lead to shock)
  • Rapid heart rate
  • Fever
  • Poor skin elasticity
  • Lethargy and/or confusion
  • Actually passing out or blacking out
  • Swollen hands, feet and legs

Our bodies lose water daily through perspiration, breathing and the entire digestive/excretion process. We naturally replenish these losses through the consumption of food and beverages, but depending on individual diets, may not hydrate enough. The Institute of Medicine advises men to drink three liters (101 fluid ounces) of water per day and for women, 2.2 liters 74 fluid ounces).

During the summer months, we tend to perspire more and lose even more water throughout the day. That means the skin is working harder, and we need to replenish the body’s largest organ by drinking more water. Water not only keeps the skin hydrated but also helps skin stay soft and supple, which decreases the appearance of wrinkles by plumping up the cells. Dry skin has less resilience and is more prone to wrinkling.

Drinking enough water helps increase our metabolic rate and improves the digestive system’s ability to flush toxins out of the body. This in turn helps produce healthy and glowing skin by reducing breakouts and acne. Unfortunately, water will reach all the other organs before it reaches the skin3,  so it’s important to hydrate the skin on the outside as well. That’s where a great moisturizer like True Elements® Nourishing Face Cream with hyaluronic acid helps skin hold water in. Hyaluronic acid is believed to hold 1,000 times its own weight in water, thus attracting water to the skin and holding it there.4

Staying hydrated is good for the health and helps us maintain our youthful looks! And the PiMag® Sport Bottle lessens the amount of plastic we add to our overflowing landfills.

July 2, 3, 5 and 6, get free ground shipping on the Hair & Skin Care Pack (item 18000) and the PiMag® Sport Bottle (Item 13501) in Canada and the 48 contiguous states when you order them together. Orders must be called in to Distributor/Customer Services. (We will be closed on July 4 for Independence Day and wish everyone a safe holiday.)

1http://www.stylecraze.com/articles/benefits-of-water-for-skin-hair-and-health/#gref

2 https://www.emedicinehealth.com/dehydration_in_adults/article_em.htm

3, 4 https://www.uwhealth.org/madison-plastic-surgery/the-benefits-of-drinking-water-for-your-skin/26334

Plain and Simple: Conquer the Desire for Sugar

Just as with any harmful addiction, breaking the sugar habit can be difficult. But as more health research comes to light, it truly is necessary to reduce sugar consumption, if not eliminate it completely from our diets.

Research continues to show that sugar reduction is among the top product claims sought after by consumers. A recent survey conducted by the International Food Information Council (IFIC) shows that:

  • 48% of consumers say they are eliminating certain foods and beverages from their diets.1
  • 25% are using low-calorie sweeteners instead of sugar.2
  • 22% are switching from caloric beverages to low- and no-calorie options.3

Many consumers have a mixed opinion about low – and no-calorie sweeteners, but 63% now believe that these sweeteners help them reduce sugar consumption.4

Our previous blogs discussed healthy natural sweeteners The Healthiest Natural Sweetener vs. the unhealthy artificial sweeteners.

The increased focus on sugar consumption in relation to health has led to new regulatory guidelines in markets globally. In the United States, the Food & Drug Administration (FDA) has implemented changes to labeling added sugars and dietary fibers on Nutrition Facts to make it more clear to consumers. Nikken began the transition to the new labeling requirements as early as last year. Below is an example of the differences in labeling.

Revised Nutrition Facts (Blog).png

Here are some tips for reducing sugar consumption in pursuit of Active Wellness:

  1. Eliminate sodas and other sugary beverages.
  2. Need a sugar fix? Eat a piece of fruit or a sweet vegetable, such as a carrot or beet.
  3. Frozen berries, grapes, cherries and bananas are delicious as sorbets when blended.
  4. Are you a coffee or tea drinker? Try to drink it “straight” or only with a little creamer—without any sweeteners. Lemon in tea is a flavorful replacement and you can train your taste buds to appreciate tangy over sweet.
  5. Be careful with “alternative” sweeteners, such as honey and molasses. They are still forms of sugar, high in calories and have limited nutritional value. Instead, choose no-calorie natural sweeteners such as monkfruit and stevia.
  6. Do you want something sweet without empty calories? Have a “milk shake” made with Kenzen Vital Balance® mixed with the milk of your choice: coconut, soy, almond, cashew or regular!
  7. Drink more water. A recent survey in the Journal of Human Nutrition and Dietetics found that people who drank just 1% more water daily cut sugar intake by one to four teaspoons.5
  8. Read labels. Packaged food contains lots of hidden sugar, so eat fresh food whenever possible. For example, instead of packaged oatmeal, buy oatmeal that requires cooking. The packaged oatmeal frequently has little to no fiber and instead contains added sugar and artificial flavoring.

Sugar is a bad habit, but the good news is, we can beat it!

1, 2, 3, 4 http://www.foodinsightorg/2017-food-and-health-survey

5 https://www.womansday.com/health-fitness/nutrition/g2480/low-sugar-diet/