How does Chicory Root help Cleanse & Detox?

Our bodies simply do not function at 100 percent when it comes to absorbing good nutrients and expelling toxic or nontoxic waste. Retention of toxins can make us sick in various ways. Fatigue, headaches, indigestion, constipation, insomnia and “mystery” discomforts can all be attributed to toxins doing their evil work in our bodies. Even mental conditions such as depression, anxiety and an inability to focus may result from toxins trapped in the body. They can reside in the liver, kidneys, colon, lungs, skin and the entire lymphatic system.cleanse ans detox picture

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No wonder many people go overboard with colon cleanses to detoxify and end up with even more problems. According to the Mayo Clinic, “Colon cleansing can sometimes be harmful. In fact, coffee enemas sometimes used in colon cleansing have been linked to several deaths. Colon cleansing can also cause less serious side effects, such as cramping, bloating, nausea and vomiting. Other concerns with colon cleansing are that it can increase your risk of dehydration, lead to bowel perforations, increase the risk of infection and cause changes in your electrolytes, which can be dangerous if you have kidney, heart disease or other health problems.”

A gentler and far more comfortable way to help the body cleanse and detoxify is to take an organic nutritional supplement, especially one that targets the liver, the organ that is key to the elimination of bodily wastes. Kenzen® Cleanse & Detox is a NikkenWellness proprietary blend with roasted organic Chicory Root as one key ingredient. Roasted organic Chicory Root helps support the breakdown of fats by increasing the flow of bile through the liver.* Chicory Root is high in antioxidant compounds, contains a soluble fiber that helps feed digestive flora in the intestines and is a mild laxative.*

Herbalists use Chicory Root as a natural protector of the liver. The ability of Chicory Root extract to protect against chemical-induced free radicals and possible toxicity to the liver was reviewed in a 2015 medical review. Subjects were divided into four groups, according to treatment type, levels of damage and antioxidants reviewed during the process. Pretreatment with Chicory Root extract significantly reduced oxidative stress and prevented cell damage, ultimately improving liver conditions due to toxicity.1

Chicory Root is also a natural prebiotic, which promotes gut health. Inulin is the substance found in Chicory Root that is considered a prebiotic fiber, because it is easily fermented and helps to promote the growth of probiotics in the digestive system. Pre- and probiotics work best in tandem.

The inulin in Chicory Root also helps to relieve constipation. The impact of daily consumption of 15 grams of chicory on elderly constipated volunteers was examined in a double-blind, placebo-controlled study over 28 days. Volunteers in the inulin group reported increased satisfaction with digestion and decreased constipation.2

We’ll be taking a look at other key ingredients in the Kenzen® Cleanse & Detox formulation in the next few weeks.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

  1. PLoS One. 2015 Mar 25;10(3):e0121549. doi: 10.1371/journal.pone.0121549. eCollection 2015.
  2. Int J Food Sci Nutr. 2011 Mar;62(2):164-70. doi: 10.3109/09637486.2010.527323. Epub 2010 Nov 23.