Tag: Makura Sleep Pack

Pinched Neck Be Gone!

Published on by Nikken

Your neck holds up your head, one of the heaviest parts of the body. Approximately 10-11 pounds (4.5-5 kg) for an average adult, this weight is from the skull and the brain, and relies on the neck muscles for support.

The neck is clinically known as the cervical spine, made up of seven flexible vertebrae. Not only does it support the heavy head, but it also protects the nerves that start from the brain and fan out to the rest of the body. Since the neck plays such a critical role in the overall function of the body, it is of utmost importance to provide it with ample support to decrease the risk of aches and pains from poor positioning during sleep. Any misalignment can strain the neck muscles, resulting in stiffness and achiness once you’re awake. It can also produce more serious issues, including nerve compression and decreased blood flow to the brain.1

How you sleep plays a role in what type of pillow is more beneficial to you. If you are a side sleeper, a firm pillow helps to keep your neck aligned with your spine. If you’re a back sleeper, a medium-firm pillow is more supportive of the natural curve of your neck. If you sleep on your stomach, you will do better with a soft, thin pillow to reduce strain on the neck.2 Most sleep experts advise against sleeping on your stomach, as it is believed to cause the most neck strain.

To keep your neck aligned with your spine, the pillow most beneficial for your sleeping position will be neither tilted upwards nor downwards. In other words, the pillow will be high enough to support your neck without angling your head up or down.3

Nikken is a pioneer in sleep technology and continues to innovate. In 2022, Nikken launched the Kenko Naturest® Makura, a partner product to the Kenko Naturest® Fit. The Fit is a topper that comes in different sizes to fit snugly on virtually any mattress, to help provide luxuriously deep sleep.

Made with the same technologies as the Fit—magnetic cocooning, soothing, calming tourmaline, and temperature-regulating Rubberthane nodules—the Kenko Naturest® Makura is unlike any other pillow. Here’s why:

The Makura (Japanese for “pillow”) is made with three removable layers. This means you can customize it to your personal needs. No matter if you’re a side, back or stomach sleeper, you can tailor the Makura to the height that provides the ergonomic support you personally need to keep your neck and spine aligned.

            1. One outer foam layer contains the Rubberthane nodules of natural latex, magnets and tourmaline. This side provides you with a firm pillow and a massaging sensation.

            2. The middle layer acts like a thin traditional pillow.

            3. The other outer layer has smooth Rubberthane without the latex nodules. It holds the magnets and tourmaline. By removing the latex nodules, this side provides a softer, cushioned pillow that still supports your head.

With the Makura, you get three pillows in one. In a household with people who sleep in different positions, the Makura can even be shared! For example, a side sleeper could use the firm side while the stomach sleeper could use the middle layer, and a back sleeper could use the medium-firm side! You won’t find anything like it elsewhere, because the Makura is exclusive to Nikken.

From now through the end of October 31, receive free ground shipping on any Makura Sleep Pack and select Kenko Sleep Products, including the Kenko Naturest® Makura—once you try this pillow, you’ll never sleep on another one again!

1,3 https://synergyrehabinc.com/neck-support-while-sleeping/

2 https://pillow.app/article/the-importance-of-pillow-support-for-neck-health-and-sleep-quality

You Can Create a Sleep Sanctuary

Published on by Nikken

Sleeping well is a challenge for many people. Often, it’s because keeping up with the demands of family, friends and work can cause a huge amount of stress. The result is that neither body nor mind can decompress enough to get a good night’s sleep.

Fortunately, there are actual steps you can take to create a “sleep sanctuary,” some place pleasant and cozy, relaxing and soothing:

1. Perhaps the most important item in a sleep sanctuary is the bed. Regardless of the type of frame you choose for your bed, the mattress is important and should suit your personal needs. Do you like firm, medium or soft? More importantly, what type of mattress suits your spine? For example, even if you prefer a soft, cushy mattress, if your spine is weak, you would probably be better off with a firm mattress, because it affords more support.

Solution: No matter what type of mattress you currently have, the Kenko Naturest® Fit is a topper that sits right under your fitted sheet, in twin, full, queen or king sizes. The Fit is made with sculptured rubberthane latex, which provides massaging effects while allowing for air circulation and ceramic reflective fibers that help regulate body temperatures. 800 gauss magnets create a magnetic field which cocoons the body for relaxation to help improve sleep. Tourmaline gives off electrons that help create calming effects when exposed to pressure, heat or motion, which is provided by your own body as it lays on top of the Fit.

2. Just as the Kenko Naturest® Fit supports your comfort, what your skin actually touches also can make a difference in how well you sleep. Choose linen that feels the most comfortable for you. Invest in natural fabrics, such as cotton, flannel, flax or even silk. Manmade fabrics do not allow air to circulate as freely and may even cause itchy or sweaty skin. Natural fabrics help regular temperatures—cools in hot months and warms in cold ones.

3. Do the breath test of your bedroom or wherever you want your sleep sanctuary to be. Inhale in and out slowly. What do you smell? Since you will be spending all night in the sleep sanctuary, you need to make sure the air is fresh. Stale or unpleasant odors are not conducive to restful sleep. If there is a window, make sure to keep it open at least for a few hours every day so the room has outside air flowing through. Indoor air often contains more contaminants than outdoor air! Dust, pet dander, pollen and odors are typically in household air. Mold, mildew and dust mites may be present. Even gases such as radon and carbon monoxide are found in measurable quantities in many homes.

Solution: Whether you have a window or not, the KenkoAir Purifier®provides multiple-stage HEPA filtration, is energy efficient and includes a deodorizing filter. It operates quietly, is ozone-free and has a negative-ion generator.

4. Many people enjoy the aroma of essential oils. Lavender and cedarwood are examples of essential oils that people choose to de-stress and relax for better sleep.

5. Is your sleep sanctuary dark? Sleep scientists agree that a cool, dark environment is ideal for sleep. You can use black out curtains or wear a sleep mask.

Solution: The Kenko Power Sleep Mask not only helps block out light like a typical eye mask. It also helps relax the entire eye area, using similar technologies to those found in the Kenko Naturest® Fit. The Power Sleep Mask is made with patented Dynaflux® magnetic technology, ceramic reflective fibers and tourmaline technology which helps produce a calming effect. When your eyes are relaxed, you have a much better chance at sleeping through the night.

6. A sleep sanctuary is for rest. Your best bet is to create an environment that is natural—you might want a few green plants, but try to limit the clutter. For example, you don’t need to keep piles of books or clothes in a sleep sanctuary. Instead, hang simple photos or art on the walls and limit the amount of unnecessary furniture or accessories. In other words, create a space that you look forward to retiring in every night!

From now through October 31st, take advantage of free ground shipping on any size Makura Sleep Pack and other select Kenko Sleep products!

A Revolutionary Revelation in Sleep Technology

Published on by Nikken

Everyone needs restful sleep. There’s no debating that it’s an integral part of Active Wellness. In fact, TED talks, white papers, sleep test centers, hypnotists, pharmaceutical companies, therapists and parents have all put in their two cents’ worth on how to achieve that often elusive state we all desire: blissful sleep.

Nikken has been a pioneer in sleep technology for decades. With the introduction of the Kenko Naturest® Fit, a mattress topper made to fit on twin, full, queen and king sized beds, Nikken took sleep technology to a higher level. Portable and life-transforming, according to many who bring their Kenko Naturest® Fit with them whenever they travel, the Fit is designed to promote complete relaxation to improve all-night sleep.

Now that people committed to getting a good night’s sleep have the Kenko Naturest® Fit to put their weary bodies on every night, Nikken has introduced a partner product to the Fit. It’s called the Kenko Naturest® Makura and it truly is a revolutionary revelation. Makura is Japanese for pillow, and this exclusive-to-Nikken pillow is not only revolutionary in sleep technology but it also has a lot to reveal.

Here’s how it works and there’s nothing to even compare it with. It’s got 3 layers that are each removable, so you can customize your Makura to your personal preference. No matter how you choose to configure your Makura, it’ll be properly contoured for your neck to provide ergonomic support and help you stay aligned with your spine.

• The first is the outer foam layer and it has Rubberthane natural latex nodules, magnets and tourmaline. If you choose to sleep on this side, you have a firm pillow that provides a massaging sensation.

• The second or middle layer is like a thin traditional pillow. Think of it as padding.

• The third layer is the other outer layer, but this one has smooth Rubberthane sans latex nodules, but still has magnets and tourmaline. If you choose this side, you have a softer cushioned pillow that cradles your head.

Those familiar with Nikken magnetic and tourmaline technology will already know that magnets provide a cocooning effect that helps improve sleep quality. Picture a newborn baby being wrapped tight into a bundle, resembling a cocoon. She feels safe and secure, just like in the womb. Magnetic technology helps grown people feel that way.

Tourmaline is an interesting gem that reacts to heat, pressure and motion. Nature gave it unusual properties—in fact the way tourmaline reacts is to make us feel like we’re actually in a soothing natural environment. Picture a serene lake, a beautiful forest, and the feeling of actually being there. That tranquil feeling naturally helps us sleep better.

Last but not least, natural latex Rubberthane helps regulate body temperatures. The side with nodules provides a self-massage. An interesting fact about the nodules is that they contain minute bits of volcanic ash extracted from the Shirasu volcano in Japan. Baked at more than 1000 degrees, they are believed to impart additional temperature regulating properties to the Rubberthane.

Whether you choose to sleep on one, two or three layers, you’re going to be a happy participant in the latest Nikken revolutionary revelation! It’s Item 13122 in the shopping cart and it’s part of the new Makura Sleep Packs.