Did You Know Changing Your Air and Water Filters Supports Wellness?

Turning a simple maintenance task into a wellness ritual is an empowered-living move. When you change your air and water filters, you are actually connecting to five distinct wellness actions that support feeling good every day.

1. Replacing air filters reduces dust, allergens, mold particles, and pollutants in your environment, so that you are breathing cleaner air. A well-maintained filter supports a fresher, more comfortable living space and helps reduce everyday irritants in the air you breathe.

The KenkoAir Purifier® uses a multi-stage filtration process, including a medical-grade H13 HEPA filter, which captures 99.95% of airborne particles like dust, pollen and pet dander. Unlike other filters, the KenkoAir Purifier® releases negative ions to create a refreshing, invigorating atmosphere that is both calming and restorative.

2. Cleaner air at night means fewer irritants can disrupt breathing and sleep quality. By changing your air filter in a timely way, you help maintain a fresher sleep space to support your body’s natural overnight processes, helping you wake up feeling refreshed and ready for the day.

Remember that the Kenko Sleep Systems are ideal for creating your sleep sanctuary.

3. Think of a water filter like a sponge. Once it’s “full,” it can no longer trap toxins, and in some cases, it can actually start leaching those trapped contaminants back into your water. Additionally, a clogged filter reduces the flow rate.

Fresh water filters help reduce contaminants and improve water quality and taste. Cleaner tasting-water can make it easier to stay hydrated and enjoy drinking more water throughout the day. Choosing filtered tap water also helps decrease your dependence on single-use plastic water bottles, which are one of the biggest sources of waste in landfills.

The PiMag Waterfall® is in a class of its own. Not only does it produce alkaline water and reduce excess acidity, but it also uses advanced ionic filtration to reduce a wide range of contaminants, including chlorine, chloramine, lead and volatile organic compounds (VOCs).

4. Old filters can allow accumulated particles to recirculate through your home or water system. Replacing them regularly helps reduce the presence of unwanted build-up and supports a cleaner, more comfortable environment. By maintaining your filters, you help create conditions that support an active lifestyle.  

5. When your air and water supplies are well maintained, your environment feels fresher and more comfortable day-to-day. Changing filters on time supports cleaner air and water throughout your living spaces, contributing to a setting that feels easier to live, rest, and recharge in.

Replacing your water or air filter isn’t just a chore — it’s a simple way to refresh your personal environment. It’s one of the easiest recurring habits that supports cleaner inputs and everyday comfort, helping you feel ready to take on whatever the day brings. Make timely filter changes part of your overall wellness lifestyle routine and enjoy the difference a well-maintained environment can make.

What is Empowered Living?

At Nikken, we strive to be catalysts for positive change. We want to inspire individuals to transform their lives and create a ripple effect throughout society. We foster a global wellness community that empowers people to make a difference, where everyone has a purpose to positively impact the lives of others.

Empowered living involves actively taking charge of your choices, decisions and actions. Positive choices lead to positive outcomes, and in turn, to personal growth, prosperity and a sense of balance, vitality and connection to the world.

The 5 Pillars of Wellness are pathways to empowered living:

•The Mind cultivates a fulfilling purpose and pursues continuous growth to find peace through life’s challenges.

•The Body embraces natural movement and nourishes your body with wholesome foods and adequate hydration.

•The Family nurtures loving connections and shares the joy of empowered living with loved ones.

• Society fosters a supportive and inclusive community, where individuals feel a deep sense of belonging and a shared sense of purpose and identity.

• Finances flourish from purposeful action. It’s not just about having a purpose but requires actively working for it and managing resources wisely.

Empowered living is not about being perfect or seeking perfection. It is about finding ways to feel and be well every day. It is about maintaining a state of well-being where there are consistently positive emotions, the ability to function both physically and mentally at optimal or near-optimal levels, and a sense of balance within oneself and with the environment. When we experience empowered living, we feel energized, focused and capable of achieving our goals.

Nature provides us with the sources for empowered living — clean air and water, soil to grow food, earth to ground us, conditions for restful sleep. Nikken technologies are inspired by nature: negative ions, ceramic reflective fibers, minerals from the earth, natural water filtration systems, sustainable marine plant life, magnetics, and more, are combined to produce Kenzen® nutrition, PiMag® water, Kenko Balance, Sleep & Support and True Elements® skin care. Nature serves as the source of smart nutrition, smart hydration, restful sleep, vital energy, fresh air and nourished skin.

This year and every year, practice empowered living and experience hope, happiness, joy and prosperity!

When a Negative is Actually a Plus

Being out in nature is good for us. From forest bathing to surfing, a simple walk outdoors to swimming in lakes and the ocean—it’s the combination of movement and breathing in fresh air that gives our entire body and mind a healthy boost! It’s especially important to seek some time with nature when we spend so much time indoors during the winter months.

What is it about fresh air that makes us feel happier and invigorated?  They’re called negative ions.

Negative ions are odorless, tasteless, and invisible molecules that we inhale freely in natural environments,  such as forests, waterfalls and beaches. When inhaled, negative ions are believed to produce biochemical reactions that help relieve stress and increase energy levels.

Ions are molecules that have gained or lost an electrical charge. They are created in nature as air molecules break apart due to sunlight, radiation and moving air and water. The air circulating in the mountains and the beach is said to contain tens of thousands of negative ions —much more than the average home or office building, which contain dozens or hundreds, and may even register a flat zero.

Generally speaking, negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy. They also may protect against germs in the air, resulting in decreased irritation due to inhaling various particles that make you sneeze, cough, or have a throat irritation,” says Pierce J. Howard, PhD, author of The Owners Manual for the Brain: Everyday Applications from Mind Brain Research and director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C.1

It’s estimated that one in three people are sensitive to the effects of negative ions. If you are one of them, simply opening a window and breathing in fresh air can cause an immediate effect of feeling lighter and almost euphoric. According to Dr. Howard, you may be one of them if you feel sleepy when you are around an air-conditioner, but feel immediately refreshed and invigorated when you step outside or roll down the car window. Air conditioning depletes the atmosphere of negative ions and natural air replenishes it.

Negative ions provide more benefits than just freshening the air. They can help clear the air of allergens such as pollen, mold spores, bacteria and viruses, as well as dust, pet dander and cigarette smoke. This occurs when negative ions attach themselves to positive ion particles in large numbers and negatively charging those ions. When that happens, those allergens become too heavy to remain airborne and are prevented from being inhaled!2

Natural energy sources of negative ions come from five main areas: 1. radiant or cosmic rays in the atmosphere, 2. sunlight including ultraviolet rays, 3. discharges of electricity in the air after thunder and lightning, 4. the shearing forces of water (as in a waterfall), and 5. plant-generated ions from natural growths.3

When indoors, the use of an air purifier can help to freshen stale air affected by dust, pet dander, cooking fumes, poor room air circulation, heat and humidity, and the proximity of grounded devices that may emit counteracting positive ions (such as computer monitors and other electronics).

We encourage everyone to experience the KenkoAir Purifier® for themselves. Once you do, you’ll want to share your experience with those you care about, because as we say at Nikken, “to breathe is to live” and living well means breathing clean, refreshing air filled with negative ions! Ask your Nikken Consultant how to take advantage of special pricing on the KenkoAir Purifier by ordering through the Yes! My Wellness Home link through the end of March.

1 https://www.webmd.com/balance/features/negative-ions-create-positive-vibes

2, 3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213340/