Add Delicious Polyphenols into Your Diet and Reap the Benefits

There are more than 500 unique polyphenols. 1 Polyphenols are a category of chemicals that naturally occur in plants. Known as micronutrients, the polyphenols that we get through certain plant-based foods are packed with antioxidants and potential health benefits. Nutritionists believe that polyphenols can improve or help treat digestion issues, weight management difficulties, diabetes, neurodegenerative disease, and cardiovascular diseases.2

Factors that influence the activity of polyphenols in the body include metabolism, intestinal absorption, and the bioavailability of the polyphenol. Although some foods may have higher polyphenol levels than others, this does not necessarily mean that they are absorbed and used at higher rates.3 For example, polyphenols found in actual foods are often more readily absorbed than those encapsulated in supplements.

Different categories of food contain various amounts of polyphenols. Here are some of the more easily accessible sources by food group, with berries having a notably high concentration of polyphenols:

Berries: blueberries, raspberries, strawberries, elderberries, blackberries, cranberries

Other fruit: oranges, apples, grapes, peaches, grapefruit, cherries, black currants, plums, apricots

Vegetables: onions, shallots, spinach, potatoes, black and green olives, globe artichoke heads, broccoli, asparagus, carrots

Nuts: hazelnuts, pecans, almonds, walnuts, chestnuts

Seeds: flaxseeds, sesame seeds

Legumes: Soybeans, black beans, white beans

Beverages: Coffee, green tea, black tea, red wine

Fats: dark chocolate, virgin olive oil, sesame seed oil

One of the easiest ways to incorporate polyphenols into the diet is to eat a Mediterranean diet. It emphasizes fruits and vegetables, includes ample amounts of olives, nuts and seeds, adds seafood and lean meat, and goes easy on starchy carbs.

Two Active Wellness formulations make it easy to insert antioxidant polyphenols into your daily regiment:

  • Kenzen Super Ciaga® is an organic superfruit juice concentrate that is not only delicious straight from a shot glass, but also serves as a great mixer with seltzer water to help you kick the soda habit. The numerous high-polyphenol organic berries in the formula are each harvested at the peak of their growth cycle for potency and natural sweetness.
  • Kenzen Ten4® Energy Drink Mix contains organic matcha green tea, the most concentrated form of green tea. It’s another way to add antioxidant polyphenols into your daily regimen, and it’s versatile enough to be enjoyed hot or cold.

As you enjoy these delicious drinks, they’ll be busy helping your body cope with the onslaught of free radicals.

For three days only, October 16, 17 and 18, place a single order by phone with both the 2-pack Kenzen Super Ciaga® and Kenzen Ten4® Energy Drink Mix, and you’ll receive a yellow Kenko PowerBand® necklace as our gift to you!

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1, 3 https://www.medicalnewstoday.com/articles/319728.php

2 https://www.healthline.com/health/polyphenols-foods

What are Brown Rice Solids?

Most health enthusiasts know it is more beneficial to eat brown rice than white rice. Brown rice by itself is rich in minerals such as iron, zinc, manganese, calcium, selenium, phosphorus, magnesium and potassium. It also contains natural fibers that help digestion. Brown rice fits in perfectly with an Active Wellness lifestyle. But have you heard of brown rice solids?

Brown rice solids are basically functional protein ingredients that are processed from sprouted brown rice following organic methods. When the rich protein content that is distributed between the bran and endosperm layer is concentrated and dried, brown rice solids are generated. They provide a high level of naturally occurring nutrients, such as potassium and magnesium.

But what is the significance of the brown rice solids in the new formulation of our Kenzen Ten4® Energy Drink Mix? When a formula contains only four ingredients, each one plays a vital part in the efficacy of the product. Brown rice solids play an important role in the drink mix, not only for taste but to replace synthetic vitamins.

  • Brown rice solids are hypoallergenic, have a mildly sweet taste and are easily digestible.
  • Brown rice solids contain essential and non-essential amino acids and are a quickly oxidized natural energy source.
  • Brown rice solids provide a sustained supply of energy without experiencing the symptoms of low-blood sugar that can impede performance.
  • Brown rice solids contain a wealth of vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (folate) vitamin E (alpha-tocopherol) and vitamin K. Vitamins B and E are known for their energizing properties and vitamin K is important in its support of bone health.

Only four ingredients make up Kenzen Ten4®. As with labeling protocol, ingredients appear in descending order: Organic matcha green tea powder, organic brown rice solids, kiwi powder (fruit), organic stevia extract (leaf).

Even if you’ve never heard of brown rice solids before, Nikken has done the research to ensure you have access to the best in food technology.