Tag: PiMag® water

Are You Hydrated?

Published on by Nikken

Did you know that the 60% of the human body’s overall weight is from water?1 That’s one of the reasons it’s so important to stay hydrated in order to function well. Even the act of breathing throughout the day causes the body to lose water bit by bit. When fully active and perspiring, such as during strenuous exercise, the body loses a lot more water and needs to be continually replenished to keep the overall system in balance with adequate electrolytes.

As people age, their hydration needs change. For example, the elderly are more apt to become dehydrated.2 This is in part due to changes in body composition. Older people tend to eat and drink less. The mechanism that tells the body “I am thirsty” is slower to kick in, leading to a higher risk of dehydration. Since people require sodium and potassium levels to be in balance to keep the body’s cells working optimally, drinking enough water before feeling critically thirsty is key to staying hydrated.

Healthy hydration helps you maintain overall health by:

•          Helping to regulate body temperature.

•          Keeping joints lubricated for smooth movement.

•          Transporting nutrients.

•          Supporting digestion.

•          Removing waste from the body.

•          Promoting cognitive function.

•          Improving memory and mood.

•          Preventing urinary tract infections.

•          Supporting renal functions.

•          Reinforcing blood circulation for cardiovascular health.

•          Preventing low blood pressure and dizziness.

Staying hydrated is essential to good health, but how do you know whether you’re drinking enough water for your personal needs? The fastest way to take measure of your state of hydration is to check the color of your urine. If it’s pale yellow or even clear, you’re doing well. If it’s dark yellow or a dark honey color, you’re either dehydrated or need to hydrate soon. Other signs of dehydration include confusion, crankiness, anxiety, muscle cramps, fatigue or weakness, dizziness, dry mouth, lips and eyes, chills, flushed or dry skin, loss of coordination, headache, difficulty urinating, and lacking the ability to focus or concentrate.3

Staying hydrated is easier than having to drink water non-stop. Many nutritious fruit and vegetables are composed of high-water content, so when you eat them, you’re hydrating. These include vegetables such as cucumbers, lettuce, celery and radishes. High-water content fruit include watermelon, tomatoes, berries, assorted citrus (oranges, lemons, limes, grapefruit, pomelos, etc.), and all types of melons (honeydew, casaba, cantaloupe, canary, crenshaw, hami and more). In fact, you can obtain about 20% of your daily fluid intake from food rather than beverages.

Not all beverages are equal, and water is ideal for hydration. Beverages such as coffee, tea and soda are being studied to determine whether they contribute to excessive urine output. So far, researchers have found that drinking them in moderation is not harmful but once you get to six cups or more, the dehydrating effects become noticeable.

Because caffeine and alcohol tend to increase urine output, energy drinks, beer, wine and other liquors are all known to increase the risk of dehydration. Taurine, a compound with diuretic effects, is commonly added to energy drinks. 4

Drinking water consistently throughout the day can help you stay hydrated. Drinking alkaline PiMag® water will help you reduce acidity and increase absorption. The PiMag Waterfall® is now imbued with copper particles in the filtration column as well as in the mineral stones, which turn into ions that effectively combat microbes and other contaminants upon contact. You can taste the PiMag® difference!

1, 2, 3 https://www.kendal-crosslands.org/blog/the-importance-of-hydration/gad_source=1&gclid=CjwKCAiAtYy9BhBcEiwANWQQL1TODUw

4 https://www.healthline.com/nutrition/dehydrating-drinks#bottom-line

When Are the Best Times to Hydrate?

Published on by Nikken

By the time you actually feel thirsty, your body is already past the point where it would have been ideal to hydrate. Proper hydration can actually be scheduled, so that you maintain  balanced levels throughout the day. You probably already drink water at certain times because of your daily routine, but here are a few reminders!

When you wake up in the morning, your body has been through a long fast from both food and water. So, first thing in the morning is a great time to start hydrating. If you can start with a glass of PiMag® water, that would be ideal, because coffee is a diuretic more than a hydrator. Many swear by a squeeze of fresh lemon in the water to jumpstart the day; Nikken aficionados like to add their first serving of Jade Greenzymes® powder to water first thing in the morning or to swallow the capsules with a full glass.

If you are someone who perspires a lot, you need to drink more water to compensate for the loss. If you relax in a sauna or steam room, remember to drink water afterwards. Since exercise generally induces sweat, always drink water before and after you work out. In fact, you should take small breaks throughout your exercise routine to hydrate before continuing on.

Staying well hydrated may help people lose weight or maintain a healthy one. Many times, people will eat when they’re not actually hungry, because the brain recognizes hunger and thirst in similar ways. Try drinking a glass of water when you “think” you are hungry, and see if that satisfies the so-called hunger pangs.

Drinking water before each meal also may help with weight control. A small study tested people who drank 500 milliliters or a little over 16 ounces of water about 30 minutes before mealtimes over 12 weeks. They lost almost 3 pounds more than those who didn’t follow the protocol.1 Another study with 50 overweight girls who drank two cups of water half an hour before breakfast, lunch and dinner, found they lost weight and lowered their body mass index after eight weeks. Researchers explain that water speeds up the body’s process of burning fat for energy.2

When you need to get blood drawn for a test, or if you are someone who donates blood, be sure to drink water before your appointment. Hydration opens up your veins, increases blood flow and makes it easier on both you and the tech or nurse. If you can remember to drink 64 ounces at least 24 hours before your appointment, that should help the process.

When you’re under the weather, especially during cold and flu season, drink as much water as you can. Stay away from caffeinated drinks and alcoholic beverages, as those will dehydrate you. Staying hydrated will help you recover more quickly.

Dehydration can cause headaches and trigger migraines. If you are susceptible to headaches or dizziness, be sure to prevent them by sipping water throughout the day. Even a slight dip in fluid levels can bring on a nasty headache, so keep sipping consistently and develop the water-drinking habit!

Are you someone who experiences an afternoon slump? Do you feel like you need a nap? Instead of hitting the coffee pot, try drinking a tall cool glass of PiMag® water and see if you feel energized. According to the British Journal of Nutrition, your state of hydration directly affects your mood, memory and visual perception.3

This year, commit to drinking more water and help your entire family create the healthy habit of hydration!

You only have two days left to take advantage of the 20% discount on select PiMag® and KenkoAir filters, so be sure to order your spares right away!

1, 2, 3 https://www.webmd.com/diet/ss/slideshow-best-times-drink-water

What is Empowered Living?

Published on by Nikken

At Nikken, we strive to be catalysts for positive change. We want to inspire individuals to transform their lives and create a ripple effect throughout society. We foster a global wellness community that empowers people to make a difference, where everyone has a purpose to positively impact the lives of others.

Empowered living involves actively taking charge of your choices, decisions and actions. Positive choices lead to positive outcomes, and in turn, to personal growth, prosperity and a sense of balance, vitality and connection to the world.

The 5 Pillars of Wellness are pathways to empowered living:

•The Mind cultivates a fulfilling purpose and pursues continuous growth to find peace through life’s challenges.

•The Body embraces natural movement and nourishes your body with wholesome foods and adequate hydration.

•The Family nurtures loving connections and shares the joy of empowered living with loved ones.

• Society fosters a supportive and inclusive community, where individuals feel a deep sense of belonging and a shared sense of purpose and identity.

• Finances flourish from purposeful action. It’s not just about having a purpose but requires actively working for it and managing resources wisely.

Empowered living is not about being perfect or seeking perfection. It is about finding ways to feel and be well every day. It is about maintaining a state of well-being where there are consistently positive emotions, the ability to function both physically and mentally at optimal or near-optimal levels, and a sense of balance within oneself and with the environment. When we experience empowered living, we feel energized, focused and capable of achieving our goals.

Nature provides us with the sources for empowered living — clean air and water, soil to grow food, earth to ground us, conditions for restful sleep. Nikken technologies are inspired by nature: negative ions, ceramic reflective fibers, minerals from the earth, natural water filtration systems, sustainable marine plant life, magnetics, and more, are combined to produce Kenzen® nutrition, PiMag® water, Kenko Balance, Sleep & Support and True Elements® skin care. Nature serves as the source of smart nutrition, smart hydration, restful sleep, vital energy, fresh air and nourished skin.

This year and every year, practice empowered living and experience hope, happiness, joy and prosperity!

Do Something to Feel Good Every Day

Published on by Nikken

Doing something to feel good every day seems natural, but think about it. Do you consciously behave in ways to that make you feel good? Feeling good is not just about physical well-being. Your brain tells you to feel good or not, so mental well-being is also crucial.

The first step to feeling good every day may be by creating intentions. By doing so, feeling good comes from conscious acts. You can then alter your behavior to establish positive habits that become second nature and no longer require questioning and searching for answers.

Feeling good, both mentally and physically, often depends on a few basic activities. Try it and see if it makes a difference in how you feel!

•          Get enough sleep. You spend about a third of your life sleeping, so getting plenty of rest is a no-brainer. Without enough restful sleep, your brain and the rest of your body cannot function optimally. When you don’t get enough sleep, not only do you suffer from brain fog and bad moods, but ironically you can gain weight, raise your blood pressure and weaken your immune system.

•          Spend some time outdoors every day. Even if it’s only for 20 minutes or a brisk walk around the block, being outside (rain or shine) can elevate your mood or create an optimistic attitude as well as lower blood pressure.

•          Do some kind of exercise consistently—whether it’s walking or working out, swimming or biking—your body will look forward to how well it feels, and you will have created a wonderful lifelong habit.

•          Be helpful. You don’t have to formally volunteer somewhere to be helpful. You can hold the door open for someone, let someone go in front of you in a supermarket queue, give a fellow driver the right of way in crowded traffic, or simply smile at strangers. You may or may not make someone else’s day better, but you definitely will feel pretty good yourself.

•          Drink enough water. By the time you actually feel thirsty, you’re probably already dehydrated, so make it a conscious habit to sip water throughout the day. If it’s PiMag® water, even better—because then you’re drinking alkaline water that efficiently hydrates.

•          Meditate or spend a few minutes daily doing nothing. This is practicing the art of true relaxation. Doing nothing for a short period of time, from a few minutes up to an hour, may resemble meditation; however, not everyone is a natural meditator, while everyone is able to do nothing, whether laying down, sitting up, standing or leaning.

•          Interact with an animal. If you have a pet, this one will come naturally. Pet your dog, cat or bunny. Something about the sense of touch against their fur is calming and soothing. Converse with your parakeets. No pets? Go outside and listen—birds, crickets, insects have a symphony of their own and gives you a break from your own inner dialogue.

•          A good diet definitely is key to feeling good every day. One specific part of a healthy diet is fiber. Fiber keeps you regular and being regular is one way to feel good every day. Make sure to eat plenty of fiber. Examples of digestible or soluble fiber are beans, Brussel sprouts, yams, apples, carrots and asparagus. Examples of indigestible or insoluble fiber are kale, cauliflower, spinach, peas, nuts and pears. You can’t go wrong if you eat a wide variety of fruits and vegetables—the more colorful, the better.

•          There’s nothing that compares to the feeling of doing something creative. Do you enjoy cooking? Painting? Playing or listening to music? Do you crochet, knit, practice carpentry or build mobiles? Do anything you enjoy that is not related to your work and notice how good you feel.

•          Laughter not only helps boost your immune system, but it also triggers your body to release endorphins and other hormones that make you feel good! So, spend time with your buddies who laugh with you, watch some standup or tune into your favorite comedies.

For the whole month of January, select filters are at 20% off, so you can breathe in clean air and energize as well as hydrate and cleanse with PiMag® water—two ways to feel good every day!

Do You Suffer From Mental Fatigue?

Published on by Nikken

Usually when you think of fatigue, you assume it’s physical. It can be from working out too much or any kind of taxing physical activity—moving furniture, carrying heavy groceries, mowing the lawn, bathing a big dog, and so on. Mental fatigue, however, affects your ability to think, focus or concentrate. Brain imaging techniques reveal that the brain, just like your muscles, gets fatigued when it is used without rest.1

When suffering from mental fatigue, you may notice your mind wandering or being easily distracted, so you can’t effectively continue the task at hand. Mental fatigue arises when your brain senses it is running out of the resources it needs to continue thinking or problem-solving. The brain manages not to shut down; instead, it moves toward less intense endeavors, which manifests as going out of focus, being distracted or doing something that requires less thought.

Any mentally demanding work can lead to fatigue, but how quickly your mind grows tired depends on the kind of work you are doing. Factors that accelerate mental fatigue include:

•          Solving complex problems, learning new skills, making risky decision.

•          Having to ignore distracts (known as impulse resistance)

•          Concentrating on projects over a prolonged period of time without breaks.2

To counteract mental fatigue or better yet, to avert it, you can schedule frequent breaks that allow your brain time to rest. These breaks can be pausing for as little as five seconds every two minutes to 10 minutes every 90 minutes when doing work that requires deep concentration.3 By keeping the break under 10 minutes, you allow your brain to rest without losing momentum. Longer breaks may help your stamina when the job at hand is exceptionally intense.

A break can involve stretching, a walk around the block, a few asanas, or hydrating with a tall glass of alkaline PiMag® water. And whatever you decide to do on your break, make sure it’s not something that requires more brain power! If your mental workout involves intense tasks such as learning new technologies or troubleshooting in real time, try to limit it to four hours a day. Working beyond this timeframe can cause mental fatigue that carries over into the next day.4

Since mental fatigue is not visible from the outside, it is easy to forget it exists until it starts harming performance or affecting your health and well-being. So, be sure to schedule in time to rest your brain!

1, 2, 3, 4  https://hbr.org/2024/10/how-to-manage-and-avoid-mental-fatigue#:~:text=Limit%20intense%20work%20to%20four,filling%20out%20a%20time%20sheet.

Get Energized and Ready for the Holidays!

Published on by Nikken

The holiday season can bring a lot of joy to many, as it’s designated as a time to give and receive. However, the joy of giving is sometimes accompanied by the stress of choosing gifts and the additional energy needed on top of regular daily activities—it can be overwhelming. Here are some tips on how to stay energized during hectic times!

•          Try to eat lots of fruits and vegetables. This is the time of year where there will be many “treats” to tempt you. Enjoy in moderation, as even adults can suffer from the sugar highs and ensuing crashes.

•          Resist the urge to burn the candle at both ends. Especially when there is so much to get done, get your rest. Even one night of poor sleep can affect your mood and energy.

•          Keep PiMag® water with you and drink it throughout the day. Staying hydrated can help support your energy levels.

•          Even if you feel like a shot of caffeine can help energize you, try to drink caffeinated beverages only in the morning. Try herbal teas in the afternoons and evenings. Remember, Kenzen Super Ciaga® powder can turn plain PiMag® water into a delicious beverage that supports your natural energy levels.

•          Prioritize, execute and eliminate. You can’t do everything at once, so choose the most important tasks, do them, and eliminate the ones that are less important. If you have family members or friends who can help with less critical tasks, ask them.

•          When things start getting hectic, set aside some time for yourself to exercise. Even a 10-minute walk can help raise your energy levels.

•          You may not be able to attend every single function you’re invited to. It’s hard to say “no” but again, prioritize, execute and eliminate. Attend the functions close to your heart.

•          Stare at the color red.1 According to research, looking at the color red can help boost energy levels! There’s no harm in giving it a try!

•          Donate. Whether you have gently used toys or clothes, there is someone out there who will appreciate them. And, when you do a charitable good, you release endorphins that support your energy levels! Win-win!

One way to help ease the pressures of the holiday season is to let your fingers do the shopping. Take a look at our 2024 Feel Good, Share Joy Nikken Gift Guide. There are great gift ideas and bundles that can save you money while you’re spreading some holiday joy. You’ll even receive 10% cashback in your eWallet for your purchases that can be used in January 2025 to start the new year with more joy!

1 https://www.calendar.com/blog/12-ways-to-stay-energized-this-holiday-season/

Aging Well vs. Anti-Aging

Published on by Nikken

“Aging well” and “anti-aging” are different approaches to aging. Aging well focuses on the positive aspects of aging, such as a healthy diet and a fulfilling social life. Anti-aging focuses on preventative measures to slow down the appearance of aging, which also may involve a healthy diet and fulfilling social life but relies predominantly on external care and less on internal care.

The two perspectives on aging often depend on cultural biases. In many Asian countries such as Japan and China, age and signs of agingrepresent knowledge, wisdom, and respect. On the other hand, in some Western cultures, beauty is intertwined with youth—a factor that contributes to ageism. A report by the World Health organization (WHO) shows prejudice towards older people hinders the process of accepting old age.1

Skin care, personal care and other beauty products have been marketed over the years as ways to cover up the signs of aging. In fact, natural aspects of aging including wrinkles, less elastic skin, discoloration marks and so forth have been called “signs of premature aging.” The question is, when is aging considered “premature” vs. time-appropriate?

British scientist and researcher Aubrey de Grey, who studies aging from a biological standpoint, coined the terms “pro-aging” and “well-aging.” He is the author of The Mitochondrial Free Radical Theory of Aging as well as Ending Aging, showcasing his embrace of aging as natural and positive.

Aging well calls for skin care, personal care and beauty products to serve as tools that celebrate each stage of life rather than attempting to disguise aging.2 Aging gracefully means different things to different people. Whether you’re looking to keep that youthful glow or just to take better care of yourself as you get older, here are some tips for aging well:

•  Help to regulate your nervous system. Nerves are the pathways that carry signals to and from your brain and the rest of your body, including skin cells.3 To help the nervous system operate smoothly, practice deep breathing, be in nature as much as possible, practice grounding, get plenty of restful sleep and maintain a positive state of mindfulness.

• Practice positive thinking. This seems like such a simple thing to do, but how many times do you catch yourself thinking poorly of yourself? Positive thinking begins with the self.

• Eat whole, nutrient-dense, mineral-rich foods focusing on antioxidants, fiber, greens, omega-3 fats and quality protein. Focus on foods that help to balance blood sugar levels, support a healthy and diverse microbiome and enhance efficient digestion. In other words, eat a wide range of colorful fruit and veggies with a healthy dose of lean protein.

• Drink filtered, mineral-rich water for effective hydration.

• Use natural skin care and personal care products as much as possible. This will help to decrease the number of chemicals you are exposed to. Try to incorporate natural alternatives to your cleaning products as well, for example, lemon juice, vinegar, baking soda and mineral salt.

• Your sense of touch helps keep you feeling youthful. This is why petting a dog or cat can help reduce blood pressure. Rocking a baby, hugging a family member or friend—these acts are sensory aids that tend to foster feelings of well-being—similarly to massage.

Nikken products are inspired by nature, so whether you need to supplement your diet through Kenzen® nutrition, stay hydrated with PiMag® water or pamper yourself with True Elements® Marine Organic Skin Care, you can feel confident as you embrace aging well.

1, 2 https://shopsimpleorganic.com/blogs/simple-blog/pro-aging-well-aging-and-anti-aging-what-are-they-why-does-it-matter

3 https://sandythinnesbeautyflow.com

Hydrate Wisely, not Randomly

Published on by Nikken

According to research published in the journal Current Biology, the human body uses 30% to 50% less water per day than our closest animal cousins. In other words, among primates, humans evolved to be the low-flow model. Lead author Herman Pontzer, associate professor of evolutionary anthropology at Duke University explains, “An ancient shift in our body’s ability to conserve water may have enabled our hunter-gatherer ancestors to venture farther from streams and watering holes in search of food. Even just being able to go a little bit longer without water would have been a big advantage as early humans started making a living in dry, savannah landscapes.”1

To maintain hydration within a healthy range, the human body, like other animal bodies, is likened to a bathtub. Water coming in has to equal water going out. For example, when water is lost through sweating, the body signals us to drink. When we drink more than the body needs, the kidneys get rid of the surplus.

For each individual in the study, the researchers calculated water intake via food and drink on the one hand, and water lost via sweat, urine and the GI tract, on the other hand. When the researchers tallied the inputs and outputs, they found that the average person processes about 12 cups of water each day. Without enough water, our physical and cognitive functions decline. Without any, we die within a matter of days. In this way, humans are more dependent on water than many other mammals are.2

Exactly how much water is healthy differs between populations and even from person to person. Currently there are two different recommendations for water intake, which includes water from food. The first, from the U.S. National Academy of Medicine, recommends 15.6 cups of water a day for men and 8.4 cups for women, while advising pregnant and lactating women to increase their intake by about 1.5 to 3 cups, respectively. The second, from the European Food Safety Authority, recommends 10.5 cups for men and 8.4 cups a day for women, with the same increases for pregnant and lactating women. Men need more water than women do because their bodies are larger and have more muscle on average.3

Regardless of how much water you drink, choose wisely. Depending on where you live, the tap water may or may not be potable. Even potable tap water has tested out to contain minute amounts of contaminants, and nano-plastics are a global issue.

To make it easier and more affordable to drink safely, why not take advantage of the PiMag Waterfall® and the PiMag® Sport Bottle? They not only help filter out contaminants but also emulate the most hydrating type of water: spring water. PiMag® water declusters the water molecules, making them smaller and more easily absorbed. The PiMag Waterfall® also is environmentally-friendly as it’s made of biodegradable materials and the PiMag® Sport Bottle helps reduce single use plastic bottles to decrease landfill waste. You’ll stay hydrated and feel good about doing your part for the environment.

Ditch single use plastic bottles, drink more absorbable and hydrating PiMag® water and share your knowledge of smart hydration with everyone!

1 today.duke.edu/2021/03/humans-evolved-be-water-saving-ape#:~:text=That%20water%20needs%20to%20be,than%20our%20closest%20animal%20cousins.

2, 3  https://www.scientificamerican.com/article/human-evolution-led-to-an-extreme-thirst-for-water/#:~:text=Without%20enough%20water%2C%20our%20physical,adapted%20to%20quench%20that%20thirst

How Will You Honor Dad This Father’s Day?

Published on by Nikken

Father’s Day is observed by 111 plus countries worldwide. The date varies by country. For example, in many European countries, it is celebrated on March 19 as Saint Joseph’s Day. Sikhs celebrate Father’s Day on the birthday of Guru Gobind Singh on December 29.

In the United States, Father’s Day was spearheaded by Sonora Smart Dodd, one of six children raised by her widower father. In 1909, she tried to establish an equivalent to Mother’s Day for male parents in remembrance of hers. She went to local churches, the YMCA, shops and even government officials in the city of Spokane, to gain support for her idea. Her perseverance led to the first statewide Father’s Day on June 19, 1910 in the state of Washington.

It wasn’t until 1972 that Father’s Day became a nationwide holiday in the United States when Richard Nixon signed a proclamation to make it a federal celebration. This occurred 58 years after Woodrow Wilson made Mother’s Day official. In Canada, Father’s Day has been celebrated since the early 20th century, but it has not been made a public holiday. Father’s Day is on the third Sunday of June in North America and many African nations, such as Nigeria, Morocco, Kenya and South Africa.

Regardless of when and where Father’s Day takes place, the aim is to pay tribute to the paternal figures in people’s lives. Traditionally, families gather around to honor dad, or visit wherever their angel fathers are laid to rest. Children in school are helped with handmade cards and gifts.

How will you honor the dads in your life this June 16?

•          When was the last time you told your dad you love him? Depending on how you were brought up, saying out loud “I love you” to your father could be rare, but it is likely to be appreciated more than you think.

•          Time is the most precious gift. Whether it’s time spent alone with your dad or time with him and family, each occasion grows more special over the years.

•          Is your dad a social fellow? Honoring him in front of his peers is sure to make him feel appreciated—at a party, a friend’s home, with his grandchildren and other occasions.

•          Be a role model for your own children and show them how you care for their grandfather. Before long, you will reap the benefits of these well-learned roles.

•          Take a walk together. Go for a swim. Play a game of chess. The focus is on doing something dad likes.

•          Tell dad something about your own life that is important to you. A heart-to-heart talk can be a precious gift.

And, of course, if you want to get a meaningful gift for dad, Nikken is your one-stop shopping center. Does Dad need to be more grounded with KenkoGround®? Does he need some KenkoTherm® support wraps? How about Kenzen® nutritionals or PiMag® water to keep him properly hydrated?

Happy Father’s Day to our Nikken Dads!

Source: https://www.history.com/topics/holidays/fathers-day

Mother Earth vs. Plastics

Published on by Nikken

Earth Day is April 22. It has grown to become the largest global civic event, activating billions of people from 192 countries with one purpose: to protect Mother Earth so that future generations may have a brighter future. The theme for 2024 is “Planet vs. Plastics” with the commitment to end plastics for the sake of human and planetary health. The goal is to reduce plastic production 60% by 2040.1

Plastics don’t just create tons of waste for landfills and oceans. The health ramifications of ingesting micro- and nano-plastics are jarring. Even though just how detrimental they may be has not been fully understood, evidence is growing that plastics, microplastics and their associated additive chemicals may pose serious health risks to humans and other species, but especially to babies during key developmental stages, such as crawling, teething and tasting of inanimate objects.2

Plastics have invaded our cities, towns, villages, and farmland. We use different types of plastic in every facet of industry and manufacturing: from making utensils to building cars to creating computers. Practically everything we use in the modern world has some component made of plastic. This ranges from fishing nets and furniture to microbeads found in soaps and toiletries, as well as items like tires, single-use water bottles, medical equipment, vitamin capsules, medicines, and beyond.

Perhaps most alarmingly of all, plastics and microplastics have been found bioaccumulating inside many living species, including inside us. The quantity of microplastics detectable in ambient air also depends on where you are in the world. Airborne microplastic concentrations range from 0.01 particles per cubic meter in parts of the Pacific Ocean to several thousand particles per cubic meter in cities like London and Beijing.3

Decreasing the use of plastic water bottles is such a simple way to help Mother Earth, and at least this knowledge is growing globally. Aside from the benefits of drinking PiMag® water for its alkalinity and nature-inspired filtration system, using a PiMag Sport Bottle when on-the-go and a PiMag Waterfall® at home, is an effortless way to ditch plastic water bottles. And, did you know wearing clothes made of natural fabrics, such as cotton or wool, also can help make a difference, because synthetic materials release microplastic fibers into the air?

At Nikken, we’re committed to supporting Mother Earth, so our products are inspired by nature and her timeless solutions. It’s really up to each individual to make small changes so that Mother Earth can be sustained for future generations to live well.

How do you connect to nature—are you listening to Mother Earth and her lessons?

1 https://www.earthday.org/earth-day-2024/

2,3 https://www.earthday.org/wp-content/uploads/2023/11/BVP-Report.pdf