How Clean is Your Drinking Water?

If your water looks, smells, and tastes just fine — is it? And if you purchase any of the multitude of branded bottled waters, do you know whether they’re prefiltered? Our human senses, unfortunately, can’t always detect microbial and organic contaminants.

Even as you diligently practice Active Wellness, you might go years before realizing a problem exists. Many folks never become suspicious until people in the community start to get sick. Water near agricultural areas may contain harmful organic material from pesticide or fertilizer applications. Chemicals from pesticides and fertilizers in water may increase the risk of life-threatening diseases and/or the impairment of the body’s many complex functions. Similar problems can result from exposure to water near industrial plants.

According to the U.S. EPA, there are two groups of water contaminants: acute and chronic. Acute effects occur within hours or days of exposure to a contaminant, while chronic effects occur over many years, depending on the level of exposure and the number of contaminants.1

The U.S. EPA (Environmental Protection Agency) has set standards for more than 80 contaminants that may occur in drinking water and pose a risk to human health. Heavy metals make up many of these as do bacteria, viruses and specifically, chlorine and chloramine, commonly used in municipal water systems to disinfect but cumulatively have negative effects of their own. Chloramine, or chloramination, is a treatment method employed by public water systems. More than one in five Americans uses drinking water treated with chloramines. 2

Acute contaminants typically do not have permanent effects, as most people’s bodies can fight off microbial contaminants the way they fight off germs. However, when high enough levels occur, they can make people ill, and depending on your state of health, can even be endangering to overall health.

On the other hand, drinking water contaminants that can have chronic effects include chemicals (such as disinfection byproducts, solvents and pesticides), radionuclides (such as radium), and minerals (such as arsenic). Examples of these chronic effects include cancer, liver or kidney problems, or reproductive difficulties.3

Extended through the end of this month, you can purchase a PiMag Waterfall® at a 20% discount. This outstanding multiple filtration system does not require a plug or batteries—simply replace the filter every three to six months, depending on usage. In addition to reducing particulates, the PiMag Waterfall exceeds ANSI/NSF standards for the removal of chloramine, chlorine, cysts and lead while reducing bacteria by more than 99.99%.

 

1, 3 https://www.wqa.org/learn-about-water/common-contaminants

2 https://www.wqa.org/learn-about-water/common-contaminants/chloramine

Drinking Water Helps Boost Your Immunity

March 22, 2020 is World Water Day. It’s an annual United Nations observance day that highlights the importance of fresh water and its sustainable management and promotes awareness about everything related to water. Whether you participate in celebratory local events, educational seminars or simply incorporate filtered, not bottled, water usage into your Active Wellness regimen, you can spread the word to help save Planet Earth.

Currently, the number one topic covered by global news media seems to be the pandemic. Schools and businesses are shutting down, events are being canceled and people are self-quarantining. This creates a new level of mental and physical discomfort that promotes a feeling of helplessness. But there are basic things we can do daily to help maintain our wellness. Things, such as washing our hands frequently, observing social distancing and leaving your dwelling only when necessary.

Water plays such an important role in helping to maintain a healthy body. Your immune system is the first defense against germs, bacteria and free radicals. How can you keep that immune system operating at optimal levels? Water helps carry oxygen throughout the body to organs, tissues, and blood cells. Since blood is composed of more than 90% water, water feeds those carrier blood cells.1 Keep your immunity up by drinking plenty of water to help stave off infection. Staying hydrated helps your body naturally eliminate toxins that may cause illness.2

Lymphocytes are white blood cells located in the lymph nodes in the immune system. Their job is to detect foreign antigens and produce the antibodies to destroy the waste material, which keeps the immune function intact. Drinking water works like a waterfall that helps the body’s digestive system work efficiently to process nutrients while ridding it of waste. In other words, drinking plenty of water helps boost the immune system by preventing the buildup of toxins in the kidneys and the liver.  Add Kenzen® Lactoferrin 2.0, Kenzen® Cleanse & Detox and Kenzen® Immunity for even more support!

All cells and organs need water to function properly. So, drink lots of water and this year, celebrate World Water Day in your own way. Don’t join the panicked crowds lining up to buy single-use bottled water. Simply make sure you and everyone you care about have at least one PiMag Waterfall® at home to filter your tap water. When on-the-go, make sure you have portable eco-friendly PiMag® Sport Bottles to filter out bacteria and other pathogens wherever you fill up—from water fountains and taps. Drink to your health and to reduced plastic waste for Planet Earth!

Most importantly, remember to change your water filters regularly to insure optimal performance from your Waterfall and Sport Bottle!

1https://www.medicalnewstoday.com/articles/290814

2https://www.fishertitus.org/health/boost-your-immune-system

 

 

How Often Do Filters Need to Be Changed?

Filtration systems come in many varieties—mostly to enhance air quality and to help decontaminate water supplies. They come in different sizes and shapes and are installed in various locations. No matter what type of filtration system you own, you will need to replace the filter media on a regular basis in order to keep your devices working smoothly and effectively.

Filters are not universal. Even if the filters look alike, the slightest difference could sabotage the filtration process. Just as there are knockoffs of name brand purses, shoes and electronics, there are non-certified filters for purchase. They are not of the same quality as the manufacturer’s suggested replacement and could cause more problems than they’re worth.

To help standardize and rate filtration systems, manufacturers, regulators and consumers look to NSF International for the development of public health standards and certification programs that help protect the world’s food, water, consumer products and environment. As an independent, accredited organization, NSF International facilitates the development of standards and their service groups test and certify products and systems.1 To ensure your water treatment systems and air filter units perform optimally, use the proper replacement filter and change it at the recommended intervals.

Take advantage of the Nikken Replacement Filter sale effective January 20 through February 14, 2020 and save 20%!

  • The PiMag® Sport Bottle uses state-of-the-art filtration technology that exceeds NSF standards for reducing particulates, chlorine, chloramine, taste and odor, cysts, lead, bacteria, VOCs, MTBE and more.

The recommendation for changing the filter is approximately 40 gallons or three months of average use or up to an estimated 250 refills per filter. Choose item #13503 for the Replacement Filter Pack.

  • The PiMag Waterfall® is the eco-friendly Sport Bottle’s counterpart for the home and office. It also exceeds NSF standards as mentioned above.

The recommendation for changing the filter is 90 days or 900 liters, whichever comes first. Choose item 13845. Mineral stones should be changed annually. Choose item #13846.

  • The PiMag MicroJet® Shower System has also been tested according to NSF standards and been proven to effectively reduce chlorine exposure. While most chlorine-reduction systems in shower filters merely trap chlorine or add other chemicals to counteract it, the PiMag MicroJet uses a reduction/oxidation process to neutralize chlorine ions. The MicroJet injects air into the shower stream to increase the electronegative potential of the water for more effective filtration. Micro-bubbles are released through the nozzle to provide an exceptional cleansing action.

The recommendation for changing the filter for the hand held model is every 5,000 gallons or three months, based on average use. Choose Item #14661.

The recommendation for changing the filter for the wall mount model is every 10,000 gallons or six months, based on average use. Choose Item #13831.

  • The KenkoAir Purifier® exceeds the measured efficiency of capturing up to 99.97% of 0.3 micron particle sin the air. It’s Energy Star qualified, which means it’s 35% more efficient than standard models and saves a minimum of 215 kilowatt-hours per year. Unlike typical air filters, this advanced system helps generate negative-ions similar to those found in natural environments.

The recommendation for changing the filters is every six months. Be sure to clean the reusable prefilter when the other filters are replaced. Choose Item #1445.

 

1 http://www.nsf.org/about-nsf/

Do You Reduce, Reuse and Recycle?

November 15 is designated as National Recycling Day. Created by the National Recycling Coalition, there are events held locally nationwide to spread the word on reducing waste and learning exactly what can be recycled and how. Recycling takes place when a product or material that is no longer being used is turned into a raw material that can be used for something else. It is a critical aspect of environmental sustainability.

How we recycle and reuse products directly impacts the environment. For example, about 60 million one-use water bottles enter landfills  in America daily.1 By using water filtration devices such as the PiMag Waterfall®Screen Shot 2019-11-13 at 12.10.51 PM and reusable drinking bottles such as the PiMag® Sport Bottle, Screen Shot 2019-11-13 at 12.16.46 PMthis outrageous number can be reduced to help sustain the environment.

One area of recycling that America is doing well in is aluminum, with about 65% being recycled in the U.S. alone. In America, about 105,800 cans are recycled every minute.2 To put this into perspective, a TV can run for three hours from the energy saved by recycling one can!3

As more people get on board with the three Rs (Reduce, Reuse and Recyle) we are gradually returning to a more Earth-friendly lifestyle. Each year more than 60 million tons of wastes are recycled instead of ending up in landfills or incinerators. The Environmental Protection Agency (EPA) has a set a goal for America to reach 35% recycling. This is targeted at reducing the 4.5 pounds of solid waste created by each person every day, much of which can be recycled.4vanveenjf-nQrWPn1KJY8-unsplash

We have all thrown out things that are actually recyclable. Becoming more vigilant and knowledgeable about recycling is an integral aspect of Active Wellness. Over time, we’ll naturally reduce waste and modify our purchasing behavior in favor of less packaging and reusing things rather than throwing them out. Examples of items that people forget or don’t know can be recycled are inkjet or toner cartridges, glass jars, eyeglasses, pizza boxes, reusable plastic or cardboard food storage containers, plastic grocery bags, aluminum foil and empty aerosol cans.5 Donate old clothes and shoes rather than relegating them to trash. You’ll not only be helping someone in need but also reducing waste.

Consumers committed to preserving the environment can take the National Recycling Coalition’s pledge:

  • to find out what materials can and cannot be recycled in their communities;
  • to lead by example in their neighborhoods by recycling;
  • to recycle batteries, cell phones and other electronic waste;
  • to tell five friends that recycling is the easiest thing they can do to slow global warming.6

Remember that every day is a recycling day in the Nikken Wellness Community! Please join us!

1, 2, 3 https://nationaldaycalendar.com/america-recycles-day-november-15/

4, 6 http://www.doonething.org/calendar/recyclingday.htm

5 https://harmony1.com/20-things-you-probably-forgot-to-recycle/

What’s the Best Way to Enjoy the Autumn Months?

Traditionally, autumn is the colorful harvest season that precedes the cold winter months. The temperature begins to drop and the air becomes dryer as winds blow and leaves fall. In contrast to Nature’s beautiful brush strokes, autumn is often a time for many people to get sick with colds and flu, and for the digestive system to take a major hit, causing various intestinal disorders. Fortunately, there’s a reason for this and simple solutions.

Each change of season is a transitional period in Nature and our bodies follow suit even if we are unconscious of what’s happening. Autumn is a time when leaves fall and vegetation is either harvested or dies off. During this natural cycle of life and death, mold is released. Even though mold is airborne year round, this extra release can be a stress on the immune system.

Depending on the individual’s state of Active Wellness, the immune system either continues working well or becomes overloaded during autumn. Digestion may not be as smooth and the foods that worked well during the summer may suddenly be overwhelming. Autumn is therefore an ideal time to reduce the toxic load on the immune and digestive systems. In fact, since 60 to 80% of the immune system revolves around the digestive system, the two impact each other a great deal.1

In addition to being the perfect time to incorporate Kenzen® Cleanse & Detox and Kenzen Lactoferrin® 2.0  into your daily regimen, here are some things to do that may help decrease toxic overload:

  • Minimize exposure to chemical toxins in the environment or in products you might use on a daily basis, including cosmetics, laundry detergent, cleaners, plastics, air fresheners, etc.
  • Try using unscented cleaners and detergents. Scented products often are full of artificial ingredients that tend to burden the immune and digestive systems.
  • Read labels and try eating food without artificial food coloring and preservatives. Processed foods in general may irritate sensitive digestive tracts.
  • Dry cleaning often contains chemicals that not only create breathing issues but also tax the central nervous system, which rules the digestive system! Even if you can’t avoid dry cleaning clothing, be aware and try to allow time for them to air out.
  • Pay attention to food sensitivities. This is a great time of year to eat warming foods, just as summer was a perfect time to eat cooling salads. A rule of thumb is to heed Nature and eat what grows seasonally, for example, pumpkins, squash, root vegetables (like beets and turnips), dark leafy greens, and whatever is locally grown.
  • Store your reusable plastic bags and containers in closed cupboards and air-tight containers. Plastics contain petrochemical molecules that are airborne, especially indoors.
  • Drink filtered water. Chlorine is a harsh chemical placed in many municipal water systems. The PiMag Waterfall® exceeds the standard for chlorine reduction and helps households filter tap water and reduce or eliminate the use of bottled water that becomes trash in landfills.
  • Traditional Chinese Medicine recommends preventing gastrointestinal flare-ups by eating moistening foods, such as tofu, tempeh, spinach, barley, pears, apples, seaweed, mushrooms, almonds, sesame seeds, persimmons and loquat, also known as monkfruit.2
  • Protect skin from the dryness and wind. Use a moisturizer such as True Elements® Youthful Face Cream at night and Nourishing Face Cream during the day. For optimum results, exfoliate first to get rid of flaky skin—True Elements® Radiance Scrub is gentle and soothing.

Try to get plenty of rest and sleep to help keep your immune system happy, and enjoy this beautiful season!dennis-buchner-p_tvAd7HBxo-unsplash

 

1 https://www.no-ibs.com/blog/why-does-ibs-act-up-in-spring-or-fall/

2 https://thehutong.com/what-to-eat-in-autumn/

How Much Water Do You Need to Drink Daily?

Every life form on Earth requires water to survive, but how much do human beings need to drink to be healthy and practicing the Active Wellness lifestyle? It really depends on the individual and there are a variety of opinions from researchers and health authorities.

What everyone agrees on is that the human body is composed of about 60% water, and we’re constantly losing water from perspiration and urine and other bodily output. We therefore drink water to replenish and prevent dehydration. Water is required for virtually every bodily function, including flushing toxins from organs, carrying nutrients to cells, cushioning joints and helping to digest food.

When the water content in the human body goes below certain levels, we experience the feeling of thirst. In general, it’s not something we have to think about, just as we don’t think about breathing. It happens and we reach for water to rehydrate. As simple as that process is, this automatic thirst mechanism becomes less accurate with age, so the elderly need to be more conscious and hydrate throughout the day, even when not feeling thirsty.1

People’s water requirements vary depending on age, weight, physical activity, general health and the climate they live in. If you live in hot climates, you will sweat more and require more water. If you have a job that requires strenuous labor, you will require more water than someone sitting at a desk in an air-conditioned office. It’s common sense but there are recommendations and guidelines from the National Academies of Sciences. For women, they recommend a total of 2.7 liters or 91 ounces of liquid daily, including all beverages and water-rich foods.2 For men, the recommendation is a total of 3.7 liters or 125 ounces of liquid daily, including all beverages and water-rich foods.3LemonWater

Similarly, the Institute of Medicine (IOM) recommends 13 cups or three liters daily for men and nine cups or two plus liters daily for women. IOM adds that pregnant women should drink about 10 cups daily, while breastfeeding mothers need 12 cups.4 They state that children and teens generally require six to eight cups daily, with the addition of plenty of fresh fruits and vegetables that are water-rich. During exercise, the goal is to drink a half to two cups of water every 15-20 minutes.5

Signs of dehydration include headaches, increased heart rate, faint pulse, reduced blood pressure with an inability to stand upright and dry mouth.6 Many medications also cause dry mouth or outright dehydration, so be sure to discuss water intake needs with a doctor or pharmacist if placed on prescriptions.

No matter which health authorities you choose to believe, there is no question that everyone can benefit from the eco-friendly PiMag® Sport Bottle and PiMag Waterfall®. They’re great for Planet Earth and you’ll save money over the years by avoiding the purchase of bottled water!

 

1 https://www.ncbi.nlm.nih.gov/pubmed/9039003

2, 3 https://www.livescience.com/61353-how-much-water-you-really-need-drink.html

4, 5 https://www.webmd.com/diet/how-much-water-to-drink#1

6 https://lifeinthegoldenyears.com/10-signs-seniors-are-not-drinking-enough-water/?utm_source=drink%20water&utm_medium=notdrinkingenough&utm_campaign=bing

 

Ins and Outs of Water Safety

During the summer months, the topic of water safety comes up as the warm weather attracts people of all ages to pools, lakes and the beach. Whether indoors or enjoying water sports outside, being “water competent” is key to having fun without being at risk of drowning. According to the American Red Cross, the skills required to achieve water competency are to be able to enter the water, get a breath, stay afloat, change position, swim a distance and then get out of the water safely.1

Common sense dictates that all children, whether they are water competent or not, be supervised when they are in or near bodies of water. “Better safe than sorry” absolutely applies to water safety. Drowning is a leading cause of accidental death among children of all ages and is a worldwide phenomenon. That’s why it is paramount that children are educated early in recognizing drowning risks to protect themselves and others. Public awareness and education focused on young children is the most powerful tool to prevent fatal and non-fatal drowning.2

Water can kill in more ways than by drowning. The World Health Organization says that every year more than 3.4 million people die as a result of water related diseases. Most of the victims are young children, the majority of who die of illnesses caused by organisms that thrive in contaminated water sources.3

In countries such as Canada and the United States, the law protects public drinking water supplies with specific standards, so it is generally safe to drink water straight out of the tap. However, even in North America, there are places that don’t have readily available potable water. Water in different states and provinces have discernible tastes, some palatable and others not. Whether due to convenience or taste, far too many people habitually drink bottled water, adding to the catastrophic carbon footprint of plastic waste. And ironically, the water within the bottles is not necessarily better for the health.

Why not commit to drinking water that is produced with Active Wellness and sustainability in mind? Plastic bottles simply are not sustainable—they use vast quantities of fossil fuels and water itself—they’re manufactured, filled and shipped around the globe, creating a massive carbon footprint!4 Even with recycling efforts, six out of seven plastic bottles consumed in the U.S. become waste in land fills or end up in the ocean.5garbage-unusedplasticimage

According to the Environmental Protection Agency (EPA), there may be a slight chance that bottled water contains more contaminants than tap water. The EPA strictly regulates tap water, while bottled water is categorized as a packaged food product by the Food and Drug Administration. Testing is not as stringent or strictly enforced as tap water.6

The solution is so simple: drink water from a PiMag Waterfall® or PiMag® Sport Bottle. Not only do they help decrease your carbon footprint, it’s actually healthier for you! Alkalizing with 99%+ reduction in bacteria, particulates, chlorine, chloramine, cyst and lead—the eco-friendly bottle has replaceable filters, each of which provides the equivalent of drinking approximately 250 12 to 16-ounce bottles of water. The Waterfall holds 1.32 gallons or five liters of water and each replaceable filter lasts 90 days or for 900 liters, whichever comes first! Save money, but more importantly, save our planet.

Discover Planet Earth. Live Green and Clean. Share Community Conscience.

 

1 https://www.redcross.org/about-us/news-and-events/news/water-safety-month-how-to-be-safe-in-and-around-the-water.html

2 https://www.stopdrowningnow.org/?gclid=Cj0KCQjwhdTqBRDNARIsABsOl98GvIb5te6BAdcy_tRq6_wWGiD1sEYVa8_o74YWvEYzLy6S-NCQyAIaAvXvEALw_wcB

3 https://www.voanews.com/archive/who-waterborne-disease-worlds-leading-killer

4, 5 https://www.mindbodygreen.com/0-11193/7-reasons-to-never-drink-bottled-water-again.html

6 https://www.livestrong.com/article/154123-bottled-water-side-effects/